10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Samuel GRAHAM (#843)
Finished
TIME:  05:56:38
Place
833  OF 1230
Male
679  OF 919
25-29
85  OF 113

Swim 00:41:44 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:44 00:41:44 926 717 88 2.73 / 21:58 07:06:14

T1 00:08:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:14 00:49:59 1198 894 111 - / - 07:14:29

Cycle 03:10:49 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:18:19 01:08:19 919 750 92 30.76 / 01:57 07:32:49
Bike 20.8k 00:20:35 01:28:54 938 761 92 32.05 / 01:52 07:53:24
Bike 33k 00:28:33 01:57:28 995 799 99 29.33 / 02:02 08:21:58
Bike 42.7k 00:20:33 02:18:02 984 793 99 29.09 / 02:03 08:42:32
Bike 52.5k 00:19:20 02:37:22 972 785 96 29.33 / 02:02 09:01:52
Bike 64.3K 00:20:54 02:58:16 970 781 95 30.07 / 01:59 09:22:46
Bike 76.1k 00:29:39 03:27:56 975 785 97 28.9 / 02:04 09:52:26
Bike 85.8k 00:21:39 03:49:36 968 779 95 28.66 / 02:05 10:14:06
Cycle 00:11:13 04:00:49 973 784 95 28.29 / 02:07 10:25:19

T2 00:06:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:04 04:06:53 1088 824 100 - / - 10:31:23

Run 01:49:45 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:20 04:10:14 690 564 81 10.77 / 05:34 10:34:44
Run 2.8k 00:10:52 04:21:06 639 526 74 11.81 / 05:04 10:45:36
Run 5.5k 00:14:43 04:35:50 632 520 69 11.39 / 05:15 11:00:20
Run 7.3k 00:09:28 04:45:19 598 490 67 11.39 / 05:15 11:09:49
Run 9k 00:09:50 04:55:09 580 477 65 11.18 / 05:21 11:19:39
Run 11.8k 00:14:22 05:09:32 556 460 65 11.3 / 05:18 11:34:02
Run 14.7k 00:14:16 05:23:49 512 424 62 11.46 / 05:14 11:48:19
Run 16.5k 00:09:23 05:33:12 492 408 60 11.46 / 05:13 11:57:42
Run 18.2k 00:09:27 05:42:40 474 392 58 11.4 / 05:15 12:07:10
Run 21k 00:13:29 05:56:10 450 370 54 11.53 / 05:12 12:20:40
Run 00:00:28 05:56:38 451 371 54 11.53 / 05:12 12:21:08