10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Charles GRAHAM (#851)
Finished
TIME:  05:15:52
Place
411  OF 1230
Male
345  OF 919
25-29
48  OF 113

Swim 00:39:44 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:44 00:39:44 782 609 76 2.86 / 20:55 06:57:29

T1 00:03:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:05 00:42:50 364 281 34 - / - 07:00:35

Cycle 02:40:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:58 00:58:49 332 303 46 35.28 / 01:42 07:16:34
Bike 20.8k 00:18:17 01:17:07 358 327 44 36.41 / 01:38 07:34:51
Bike 33k 00:22:59 01:40:06 390 347 45 34.57 / 01:44 07:57:51
Bike 42.7k 00:17:44 01:57:50 407 359 47 34.16 / 01:45 08:15:35
Bike 52.5k 00:16:49 02:14:39 393 350 47 34.3 / 01:44 08:32:24
Bike 64.3K 00:18:16 02:32:56 397 351 46 35.04 / 01:42 08:50:40
Bike 76.1k 00:23:26 02:56:22 379 338 43 34.19 / 01:45 09:14:07
Bike 85.8k 00:17:58 03:14:21 373 333 43 33.97 / 01:45 09:32:06
Cycle 00:08:57 03:23:18 368 328 43 33.65 / 01:46 09:41:03

T2 00:04:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:49 03:28:07 947 726 87 - / - 09:45:52

Run 01:47:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:00 03:31:08 370 316 48 11.94 / 05:01 09:48:53
Run 2.8k 00:10:01 03:41:09 385 327 48 12.89 / 04:39 09:58:54
Run 5.5k 00:13:45 03:54:55 412 345 51 12.31 / 04:52 10:12:40
Run 7.3k 00:09:11 04:04:07 416 350 51 12.17 / 04:55 10:21:51
Run 9k 00:09:28 04:13:35 418 349 51 11.87 / 05:03 10:31:19
Run 11.8k 00:14:05 04:27:41 416 346 48 11.88 / 05:02 10:45:25
Run 14.7k 00:14:23 04:42:04 408 337 48 11.92 / 05:01 10:59:49
Run 16.5k 00:09:19 04:51:24 402 332 48 11.88 / 05:02 11:09:09
Run 18.2k 00:09:39 05:01:03 393 323 46 11.75 / 05:06 11:18:48
Run 21k 00:14:17 05:15:20 397 327 47 11.75 / 05:06 11:33:05
Run 00:00:31 05:15:52 397 327 47 11.75 / 05:06 11:33:36