10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jacob SCOTT (#855)
Finished
TIME:  05:10:28
Place
368  OF 1230
Male
315  OF 919
25-29
46  OF 113

Swim 00:35:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:24 00:35:24 434 345 48 3.21 / 18:38 06:47:14

T1 00:03:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:38 00:39:03 558 419 45 - / - 06:50:53

Cycle 02:36:56 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:48 00:54:52 285 258 37 35.67 / 01:40 07:06:42
Bike 20.8k 00:17:40 01:12:33 262 236 34 37.26 / 01:36 07:24:23
Bike 33k 00:21:23 01:33:56 244 221 33 36.07 / 01:39 07:45:46
Bike 42.7k 00:17:13 01:51:10 279 251 36 35.53 / 01:41 08:03:00
Bike 52.5k 00:15:39 02:06:50 248 225 36 35.88 / 01:40 08:18:39
Bike 64.3K 00:17:24 02:24:14 246 223 36 36.67 / 01:38 08:36:04
Bike 76.1k 00:23:51 02:48:05 265 241 37 35.38 / 01:41 08:59:55
Bike 85.8k 00:18:22 03:06:28 285 256 38 34.92 / 01:43 09:18:18
Cycle 00:09:31 03:16:00 302 270 40 34.4 / 01:44 09:27:50

T2 00:02:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:57 03:18:58 482 376 45 - / - 09:30:48

Run 01:51:30 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:01 03:22:00 380 325 50 11.9 / 05:02 09:33:49
Run 2.8k 00:10:04 03:32:04 402 343 52 12.82 / 04:40 09:43:54
Run 5.5k 00:13:28 03:45:33 381 322 49 12.41 / 04:49 09:57:22
Run 7.3k 00:09:03 03:54:36 383 322 49 12.29 / 04:52 10:06:26
Run 9k 00:09:21 04:03:57 391 326 47 12 / 04:59 10:15:47
Run 11.8k 00:14:10 04:18:08 400 333 47 11.96 / 05:00 10:29:58
Run 14.7k 00:14:14 04:32:22 386 321 47 12.01 / 04:59 10:44:12
Run 16.5k 00:09:46 04:42:09 397 328 47 11.9 / 05:02 10:53:59
Run 18.2k 00:11:22 04:53:31 447 368 50 11.54 / 05:11 11:05:21
Run 21k 00:16:20 05:09:52 481 395 58 11.36 / 05:16 11:21:42
Run 00:00:36 05:10:28 483 397 58 11.35 / 05:17 11:22:18