10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Josh PHILPOTT (#859)
Finished
TIME:  06:09:05
Place
914  OF 1230
Male
734  OF 919
25-29
91  OF 113

Swim 00:40:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:00 00:40:00 800 622 79 2.84 / 21:03 07:03:00

T1 00:04:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:08 00:44:08 730 548 61 - / - 07:07:08

Cycle 03:11:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:18:06 01:02:14 870 713 86 31.15 / 01:55 07:25:14
Bike 20.8k 00:20:15 01:22:29 887 723 89 32.53 / 01:50 07:45:29
Bike 33k 00:27:00 01:49:30 916 742 90 30.28 / 01:58 08:12:30
Bike 42.7k 00:20:16 02:09:46 911 740 90 29.91 / 02:00 08:32:47
Bike 52.5k 00:18:41 02:28:28 890 723 87 30.18 / 01:59 08:51:29
Bike 64.3K 00:21:01 02:49:29 903 731 87 30.77 / 01:56 09:12:30
Bike 76.1k 00:30:18 03:19:48 937 756 91 29.33 / 02:02 09:42:48
Bike 85.8k 00:24:15 03:44:04 974 784 96 28.61 / 02:05 10:07:04
Cycle 00:11:31 03:55:35 982 789 96 28.2 / 02:07 10:18:35

T2 00:04:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:06 03:59:42 789 600 72 - / - 10:22:42

Run 02:09:23 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:22 04:03:04 719 584 84 10.67 / 05:37 10:26:04
Run 2.8k 00:11:43 04:14:47 802 646 87 11.13 / 05:23 10:37:47
Run 5.5k 00:16:56 04:31:43 902 720 91 10.3 / 05:49 10:54:44
Run 7.3k 00:11:03 04:42:47 897 718 90 10.16 / 05:54 11:05:47
Run 9k 00:11:59 04:54:46 913 726 92 9.8 / 06:07 11:17:46
Run 11.8k 00:16:17 05:11:04 880 701 91 9.92 / 06:02 11:34:04
Run 14.7k 00:17:05 05:28:09 849 677 89 9.97 / 06:01 11:51:09
Run 16.5k 00:11:45 05:39:55 850 675 89 9.87 / 06:04 12:02:55
Run 18.2k 00:11:57 05:51:53 851 676 90 9.73 / 06:09 12:14:53
Run 21k 00:16:39 06:08:32 834 663 88 9.77 / 06:08 12:31:33
Run 00:00:32 06:09:05 832 661 88 9.78 / 06:07 12:32:05