10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

kata WATTANASIT (#861)
Finished
TIME:  05:43:13
Place
693  OF 1230
Male
570  OF 919
25-29
73  OF 113

Swim 00:39:28 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:28 00:39:28 761 594 75 2.88 / 20:46 07:07:08

T1 00:05:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:28 00:44:56 1005 748 91 - / - 07:12:36

Cycle 03:03:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:35 01:02:32 770 644 74 32.06 / 01:52 07:30:12
Bike 20.8k 00:19:45 01:22:17 775 648 76 33.42 / 01:47 07:49:57
Bike 33k 00:26:01 01:48:19 823 680 80 31.24 / 01:55 08:15:59
Bike 42.7k 00:19:26 02:07:46 809 671 78 30.93 / 01:56 08:35:26
Bike 52.5k 00:19:31 02:27:17 831 688 80 30.77 / 01:56 08:54:57
Bike 64.3K 00:20:20 02:47:38 829 684 81 31.44 / 01:54 09:15:18
Bike 76.1k 00:28:46 03:16:24 858 701 82 30.14 / 01:59 09:44:04
Bike 85.8k 00:21:49 03:38:14 866 707 81 29.7 / 02:01 10:05:54
Cycle 00:10:10 03:48:24 857 702 81 29.43 / 02:02 10:16:04

T2 00:03:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:17 03:51:41 576 447 53 - / - 10:19:21

Run 01:51:32 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:18 03:55:00 666 544 76 10.86 / 05:31 10:22:40
Run 2.8k 00:10:21 04:05:21 520 435 61 12.29 / 04:52 10:33:01
Run 5.5k 00:14:17 04:19:39 527 440 60 11.8 / 05:04 10:47:19
Run 7.3k 00:09:37 04:29:16 529 441 61 11.65 / 05:08 10:56:56
Run 9k 00:09:34 04:38:51 513 427 60 11.45 / 05:14 11:06:31
Run 11.8k 00:14:42 04:53:33 511 424 60 11.44 / 05:14 11:21:13
Run 14.7k 00:14:40 05:08:14 497 414 60 11.52 / 05:12 11:35:54
Run 16.5k 00:09:45 05:17:59 491 407 59 11.47 / 05:13 11:45:39
Run 18.2k 00:10:12 05:28:12 491 406 60 11.31 / 05:18 11:55:52
Run 21k 00:14:32 05:42:44 489 401 60 11.34 / 05:17 12:10:24
Run 00:00:29 05:43:13 487 399 59 11.35 / 05:17 12:10:53