10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Michael WILKIE (#865)
Finished
TIME:  04:51:40
Place
194  OF 1230
Male
171  OF 919
25-29
31  OF 113

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:22 00:38:22 678 529 70 2.97 / 20:11 06:55:22

T1 00:03:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:12 00:41:34 407 310 38 - / - 06:58:34

Cycle 02:29:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:14:59 00:56:33 134 127 20 37.63 / 01:35 07:13:33
Bike 20.8k 00:16:50 01:13:24 112 105 20 39.2 / 01:31 07:30:24
Bike 33k 00:21:29 01:34:53 157 145 25 37.13 / 01:36 07:51:53
Bike 42.7k 00:16:41 01:51:35 176 163 29 36.59 / 01:38 08:08:35
Bike 52.5k 00:15:34 02:07:09 170 158 29 36.8 / 01:37 08:24:09
Bike 64.3K 00:16:31 02:23:40 162 150 26 37.78 / 01:35 08:40:40
Bike 76.1k 00:21:34 02:45:15 138 129 23 36.91 / 01:37 09:02:15
Bike 85.8k 00:17:39 03:02:54 161 149 25 36.42 / 01:38 09:19:54
Cycle 00:08:33 03:11:27 161 149 25 36.02 / 01:39 09:28:27

T2 00:01:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:54 03:13:22 125 97 17 - / - 09:30:22

Run 01:38:18 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:48 03:16:10 199 176 30 12.83 / 04:40 09:33:10
Run 2.8k 00:09:10 03:25:21 199 176 30 14.02 / 04:16 09:42:21
Run 5.5k 00:12:30 03:37:52 206 182 31 13.47 / 04:27 09:54:51
Run 7.3k 00:08:27 03:46:19 215 190 31 13.29 / 04:30 10:03:19
Run 9k 00:08:23 03:54:43 205 181 30 13.05 / 04:35 10:11:43
Run 11.8k 00:12:54 04:07:38 204 180 30 13.04 / 04:35 10:24:38
Run 14.7k 00:13:25 04:21:04 207 182 30 13.02 / 04:36 10:38:04
Run 16.5k 00:08:36 04:29:41 208 182 32 12.97 / 04:37 10:46:41
Run 18.2k 00:08:40 04:38:22 205 180 31 12.84 / 04:40 10:55:22
Run 21k 00:12:50 04:51:12 202 177 31 12.87 / 04:39 11:08:12
Run 00:00:28 04:51:40 202 177 31 12.87 / 04:39 11:08:40