10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Nicholas WHATLING (#868)
Finished
TIME:  04:50:48
Place
187  OF 1230
Male
165  OF 919
25-29
30  OF 113

Swim 00:35:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:49 00:35:49 459 366 51 3.18 / 18:51 06:49:14

T1 00:03:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:44 00:39:33 596 451 48 - / - 06:52:58

Cycle 02:33:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:00 00:55:34 336 306 47 35.23 / 01:42 07:08:59
Bike 20.8k 00:17:29 01:13:03 264 238 35 37.26 / 01:36 07:26:28
Bike 33k 00:21:48 01:34:51 272 245 35 35.8 / 01:40 07:48:16
Bike 42.7k 00:16:18 01:51:10 252 228 34 35.77 / 01:40 08:04:35
Bike 52.5k 00:16:03 02:07:13 243 220 35 35.93 / 01:40 08:20:38
Bike 64.3K 00:16:55 02:24:08 228 206 33 36.88 / 01:37 08:37:33
Bike 76.1k 00:22:44 02:46:53 224 203 34 35.86 / 01:40 09:00:18
Bike 85.8k 00:17:21 03:04:15 225 204 34 35.57 / 01:41 09:17:40
Cycle 00:08:52 03:13:07 227 206 34 35.16 / 01:42 09:26:32

T2 00:04:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:42 03:17:49 921 707 85 - / - 09:31:14

Run 01:32:58 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:39 03:20:29 104 88 18 13.56 / 04:25 09:33:54
Run 2.8k 00:08:30 03:28:59 94 83 17 15.04 / 03:59 09:42:24
Run 5.5k 00:11:52 03:40:52 115 104 18 14.32 / 04:11 09:54:17
Run 7.3k 00:07:37 03:48:30 108 98 16 14.28 / 04:12 10:01:54
Run 9k 00:08:06 03:56:36 109 99 17 13.92 / 04:18 10:10:01
Run 11.8k 00:12:07 04:08:44 113 104 19 13.9 / 04:18 10:22:09
Run 14.7k 00:12:37 04:21:22 114 103 18 13.88 / 04:19 10:34:46
Run 16.5k 00:08:09 04:29:31 114 103 18 13.8 / 04:20 10:42:56
Run 18.2k 00:08:27 04:37:58 115 104 18 13.62 / 04:24 10:51:23
Run 21k 00:12:24 04:50:22 114 104 18 13.61 / 04:24 11:03:47
Run 00:00:25 04:50:48 113 103 18 13.61 / 04:24 11:04:13