10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

William FORBES (#874)
Finished
TIME:  05:54:25
Place
806  OF 1230
Male
658  OF 919
25-29
83  OF 113

Swim 00:41:38 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:38 00:41:38 914 708 85 2.73 / 21:55 06:59:33

T1 00:04:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:19 00:45:57 784 587 69 - / - 07:03:52

Cycle 02:57:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:22 01:03:20 715 605 70 32.45 / 01:50 07:21:15
Bike 20.8k 00:19:38 01:22:58 733 622 73 33.71 / 01:46 07:40:53
Bike 33k 00:25:22 01:48:20 759 633 71 31.73 / 01:53 08:06:15
Bike 42.7k 00:20:10 02:08:31 797 661 77 31.03 / 01:56 08:26:26
Bike 52.5k 00:18:47 02:27:18 796 661 75 31.08 / 01:55 08:45:13
Bike 64.3K 00:19:34 02:46:53 784 652 75 31.9 / 01:52 09:04:47
Bike 76.1k 00:25:46 03:12:39 757 631 72 31.12 / 01:55 09:30:34
Bike 85.8k 00:20:32 03:33:12 762 634 73 30.78 / 01:56 09:51:07
Cycle 00:10:16 03:43:29 761 633 73 30.41 / 01:58 10:01:23

T2 00:03:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:13 03:46:42 556 432 49 - / - 10:04:37

Run 02:07:42 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:14 03:49:56 591 497 68 11.12 / 05:23 10:07:51
Run 2.8k 00:12:21 04:02:18 887 712 91 10.76 / 05:34 10:20:13
Run 5.5k 00:16:07 04:18:26 881 703 89 10.4 / 05:46 10:36:20
Run 7.3k 00:10:44 04:29:10 849 681 88 10.31 / 05:49 10:47:05
Run 9k 00:10:41 04:39:51 824 663 86 10.15 / 05:54 10:57:46
Run 11.8k 00:16:24 04:56:15 809 652 86 10.17 / 05:53 11:14:10
Run 14.7k 00:17:07 05:13:23 811 648 88 10.17 / 05:53 11:31:18
Run 16.5k 00:11:31 05:24:54 811 645 87 10.08 / 05:57 11:42:49
Run 18.2k 00:12:01 05:36:55 814 648 87 9.9 / 06:03 11:54:50
Run 21k 00:16:53 05:53:48 811 646 87 9.91 / 06:03 12:11:43
Run 00:00:36 05:54:25 810 645 87 9.91 / 06:03 12:12:19