10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Adam ANDRE (#875)
Finished
TIME:  05:18:52
Place
432  OF 1230
Male
365  OF 919
30-34
47  OF 127

Swim 00:33:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:21 00:33:21 280 224 29 3.41 / 17:33 06:42:36

T1 00:04:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:32 00:37:53 850 636 83 - / - 06:47:08

Cycle 02:45:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:10 00:55:04 661 565 77 32.82 / 01:49 07:04:19
Bike 20.8k 00:20:04 01:15:09 760 639 80 33.49 / 01:47 07:24:24
Bike 33k 00:22:57 01:38:07 617 530 66 32.87 / 01:49 07:47:22
Bike 42.7k 00:17:30 01:55:38 560 489 63 32.95 / 01:49 08:04:52
Bike 52.5k 00:16:39 02:12:17 516 452 54 33.36 / 01:47 08:21:32
Bike 64.3K 00:18:37 02:30:55 514 451 54 34.13 / 01:45 08:40:10
Bike 76.1k 00:24:25 02:55:21 493 433 52 33.21 / 01:48 09:04:36
Bike 85.8k 00:18:50 03:14:12 494 431 51 32.93 / 01:49 09:23:27
Cycle 00:09:01 03:23:14 486 425 49 32.65 / 01:50 09:32:29

T2 00:02:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:11 03:25:25 204 157 22 - / - 09:34:40

Run 01:53:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:33 03:28:58 845 673 96 10.12 / 05:55 09:38:13
Run 2.8k 00:10:16 03:39:14 551 460 63 12.15 / 04:56 09:48:29
Run 5.5k 00:14:27 03:53:42 569 472 66 11.66 / 05:08 10:02:56
Run 7.3k 00:09:35 04:03:17 555 460 66 11.56 / 05:11 10:12:32
Run 9k 00:10:03 04:13:21 564 467 70 11.26 / 05:19 10:22:35
Run 11.8k 00:14:57 04:28:18 564 466 67 11.25 / 05:19 10:37:32
Run 14.7k 00:15:27 04:43:45 556 458 67 11.25 / 05:19 10:53:00
Run 16.5k 00:09:53 04:53:38 551 453 67 11.22 / 05:20 11:02:53
Run 18.2k 00:09:55 05:03:33 543 449 67 11.12 / 05:23 11:12:48
Run 21k 00:14:49 05:18:23 532 439 67 11.15 / 05:22 11:27:38
Run 00:00:28 05:18:52 531 439 67 11.15 / 05:22 11:28:07