10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Matthew TICKLE (#894)
Finished
TIME:  05:58:36
Place
847  OF 1230
Male
687  OF 919
30-34
95  OF 127

Swim 00:40:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:51 00:40:51 863 672 91 2.79 / 21:30 07:05:01

T1 00:09:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:10 00:50:01 1214 906 126 - / - 07:14:11

Cycle 03:07:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:59 01:08:00 851 700 94 31.36 / 01:54 07:32:10
Bike 20.8k 00:19:38 01:27:39 806 667 87 33.16 / 01:48 07:51:49
Bike 33k 00:25:45 01:53:24 824 681 88 31.23 / 01:55 08:17:34
Bike 42.7k 00:20:00 02:13:25 835 688 89 30.72 / 01:57 08:37:35
Bike 52.5k 00:18:35 02:32:00 818 680 89 30.88 / 01:56 08:56:10
Bike 64.3K 00:20:42 02:52:43 830 685 90 31.44 / 01:54 09:16:53
Bike 76.1k 00:30:02 03:22:46 881 716 95 29.89 / 02:00 09:46:56
Bike 85.8k 00:23:04 03:45:50 914 742 98 29.28 / 02:02 10:10:00
Cycle 00:11:21 03:57:11 922 747 99 28.85 / 02:04 10:21:21

T2 00:08:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:02 04:05:14 1199 900 126 - / - 10:29:24

Run 01:53:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:13 04:08:27 581 487 71 11.16 / 05:22 10:32:37
Run 2.8k 00:10:53 04:19:21 615 509 73 11.9 / 05:02 10:43:31
Run 5.5k 00:14:51 04:34:12 634 522 78 11.39 / 05:16 10:58:22
Run 7.3k 00:10:08 04:44:20 645 528 79 11.19 / 05:21 11:08:30
Run 9k 00:10:13 04:54:34 640 521 79 10.94 / 05:28 11:18:44
Run 11.8k 00:14:23 05:08:58 589 485 72 11.1 / 05:24 11:33:07
Run 14.7k 00:15:09 05:24:07 582 475 69 11.17 / 05:22 11:48:17
Run 16.5k 00:10:21 05:34:29 584 475 70 11.09 / 05:24 11:58:39
Run 18.2k 00:09:56 05:44:26 573 468 71 11 / 05:27 12:08:36
Run 21k 00:13:40 05:58:07 530 438 66 11.16 / 05:22 12:22:17
Run 00:00:29 05:58:36 529 437 66 11.16 / 05:22 12:22:46