10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Calen BEE (#906)
Finished
TIME:  05:45:22
Place
714  OF 1230
Male
586  OF 919
30-34
82  OF 127

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:40 00:37:40 623 488 67 3.02 / 19:49 07:01:45

T1 00:04:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:10 00:41:51 744 558 72 - / - 07:05:56

Cycle 03:16:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:19:06 01:00:57 1039 826 113 29.51 / 02:01 07:25:03
Bike 20.8k 00:22:27 01:23:25 1106 864 117 30.02 / 01:59 07:47:30
Bike 33k 00:31:28 01:54:53 1141 881 118 27.1 / 02:12 08:18:58
Bike 42.7k 00:21:33 02:16:27 1123 870 116 27.08 / 02:12 08:40:32
Bike 52.5k 00:19:18 02:35:45 1105 861 117 27.65 / 02:10 08:59:50
Bike 64.3K 00:20:55 02:56:40 1073 846 115 28.61 / 02:05 09:20:45
Bike 76.1k 00:28:10 03:24:51 1034 821 111 28.01 / 02:08 09:48:56
Bike 85.8k 00:22:04 03:46:56 1027 817 111 27.81 / 02:09 10:11:01
Cycle 00:10:56 03:57:52 1022 813 109 27.54 / 02:10 10:21:57

T2 00:02:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:35 04:00:28 355 279 38 - / - 10:24:33

Run 01:44:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:01 04:03:29 374 320 50 11.91 / 05:02 10:27:34
Run 2.8k 00:10:01 04:13:31 387 329 48 12.87 / 04:39 10:37:36
Run 5.5k 00:13:51 04:27:23 424 356 53 12.26 / 04:53 10:51:28
Run 7.3k 00:09:20 04:36:43 431 361 53 12.08 / 04:57 11:00:48
Run 9k 00:09:19 04:46:03 426 357 53 11.84 / 05:03 11:10:08
Run 11.8k 00:14:12 05:00:15 429 357 52 11.84 / 05:04 11:24:20
Run 14.7k 00:14:12 05:14:28 411 340 50 11.91 / 05:02 11:38:33
Run 16.5k 00:09:18 05:23:47 404 334 48 11.88 / 05:02 11:47:52
Run 18.2k 00:08:42 05:32:29 367 306 44 11.86 / 05:03 11:56:34
Run 21k 00:12:27 05:44:56 336 280 40 12.06 / 04:58 12:09:01
Run 00:00:25 05:45:22 333 277 40 12.06 / 04:58 12:09:27