10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Greg KITTO (#909)
Finished
TIME:  06:31:25
Place
1044  OF 1230
Male
815  OF 919
30-34
113  OF 127

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:16 00:38:16 670 527 69 2.97 / 20:08 06:50:36

T1 00:05:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:35 00:43:52 1024 765 101 - / - 06:56:12

Cycle 03:20:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:18:33 01:02:25 950 772 106 30.4 / 01:58 07:14:45
Bike 20.8k 00:21:19 01:23:44 1011 810 108 31.3 / 01:55 07:36:04
Bike 33k 00:27:03 01:50:48 978 787 105 29.57 / 02:01 08:03:08
Bike 42.7k 00:21:41 02:12:30 1003 805 107 28.9 / 02:04 08:24:50
Bike 52.5k 00:20:32 02:33:02 1012 811 108 28.85 / 02:04 08:45:22
Bike 64.3K 00:22:35 02:55:38 1018 811 110 29.27 / 02:02 09:07:58
Bike 76.1k 00:33:00 03:28:38 1061 841 113 27.71 / 02:09 09:40:58
Bike 85.8k 00:23:53 03:52:32 1072 843 115 27.28 / 02:11 10:04:52
Cycle 00:11:45 04:04:17 1073 843 115 26.94 / 02:13 10:16:37

T2 00:06:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:36 04:10:53 1137 856 120 - / - 10:23:13

Run 02:20:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:04:43 04:15:36 1168 882 122 7.63 / 07:51 10:27:56
Run 2.8k 00:11:29 04:27:06 972 763 112 10.35 / 05:47 10:39:26
Run 5.5k 00:16:19 04:43:26 935 740 107 10.13 / 05:55 10:55:46
Run 7.3k 00:11:04 04:54:30 922 734 107 10.04 / 05:58 11:06:50
Run 9k 00:11:38 05:06:09 928 737 109 9.77 / 06:08 11:18:29
Run 11.8k 00:18:37 05:24:46 955 750 111 9.58 / 06:15 11:37:06
Run 14.7k 00:19:28 05:44:14 959 753 111 9.44 / 06:21 11:56:34
Run 16.5k 00:13:04 05:57:18 969 756 110 9.3 / 06:26 12:09:38
Run 18.2k 00:13:26 06:10:45 978 759 110 9.11 / 06:35 12:23:05
Run 21k 00:19:53 06:30:39 996 770 111 9.01 / 06:39 12:42:59
Run 00:00:45 06:31:25 1000 772 111 9 / 06:39 12:43:44