IRONMAN 70.3 SunShine Coast (2023)
Luke MEMMLER (#918)
Finished
TIME:
05:05:54
Place
323
OF
1230
Male
281
OF
919
30-34
36
OF
127
Swim 00:33:31 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:31 | 00:33:31 | 286 | 230 | 30 | 3.4 / 17:38 | 06:46:26 |
T1 00:04:13 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:13 | 00:37:44 | 766 | 572 | 73 | - / - | 06:50:40 |
Cycle 02:52:11 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:04 | 00:53:49 | 356 | 323 | 41 | 35.08 / 01:42 | 07:06:44 |
Bike 20.8k | 00:19:11 | 01:13:00 | 484 | 426 | 54 | 35.38 / 01:41 | 07:25:56 |
Bike 33k | 00:22:44 | 01:35:45 | 449 | 398 | 46 | 34.13 / 01:45 | 07:48:40 |
Bike 42.7k | 00:17:29 | 01:53:15 | 431 | 381 | 46 | 33.93 / 01:46 | 08:06:10 |
Bike 52.5k | 00:26:10 | 02:19:25 | 811 | 673 | 87 | 30.98 / 01:56 | 08:32:20 |
Bike 64.3K | 00:17:42 | 02:37:07 | 734 | 616 | 75 | 32.31 / 01:51 | 08:50:02 |
Bike 76.1k | 00:24:29 | 03:01:37 | 697 | 589 | 75 | 31.73 / 01:53 | 09:14:32 |
Bike 85.8k | 00:18:56 | 03:20:34 | 675 | 570 | 72 | 31.61 / 01:53 | 09:33:29 |
Cycle | 00:09:22 | 03:29:56 | 661 | 557 | 70 | 31.36 / 01:54 | 09:42:51 |
T2 00:03:17 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 03:33:14 | 584 | 454 | 62 | - / - | 09:46:09 |
Run 01:32:40 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:40 | 03:35:54 | 117 | 101 | 17 | 13.45 / 04:27 | 09:48:49 |
Run 2.8k | 00:08:46 | 03:44:41 | 124 | 110 | 19 | 14.66 / 04:05 | 09:57:36 |
Run 5.5k | 00:11:37 | 03:56:18 | 118 | 107 | 17 | 14.29 / 04:11 | 10:09:14 |
Run 7.3k | 00:07:54 | 04:04:12 | 119 | 107 | 17 | 14.13 / 04:14 | 10:17:08 |
Run 9k | 00:08:04 | 04:12:16 | 121 | 110 | 19 | 13.82 / 04:20 | 10:25:12 |
Run 11.8k | 00:12:09 | 04:24:26 | 121 | 110 | 18 | 13.82 / 04:20 | 10:37:22 |
Run 14.7k | 00:12:21 | 04:36:48 | 116 | 104 | 17 | 13.87 / 04:19 | 10:49:43 |
Run 16.5k | 00:08:16 | 04:45:04 | 117 | 106 | 17 | 13.77 / 04:21 | 10:58:00 |
Run 18.2k | 00:08:12 | 04:53:16 | 113 | 102 | 17 | 13.64 / 04:23 | 11:06:12 |
Run 21k | 00:12:09 | 05:05:26 | 109 | 99 | 16 | 13.66 / 04:23 | 11:18:22 |
Run | 00:00:27 | 05:05:54 | 109 | 99 | 16 | 13.66 / 04:23 | 11:18:49 |
Social Share