IRONMAN 70.3 SunShine Coast (2023)
Stewart MCCAFFREY (#924)
Finished
TIME:
05:29:29
Place
548
OF
1230
Male
454
OF
919
30-34
60
OF
127
Swim 00:38:31 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:31 | 00:38:31 | 690 | 538 | 71 | 2.95 / 20:16 | 06:58:43 |
T1 00:05:32 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 00:44:03 | 1016 | 758 | 99 | - / - | 07:04:16 |
Cycle 02:41:10 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:46 | 00:59:50 | 278 | 251 | 31 | 35.74 / 01:40 | 07:20:03 |
Bike 20.8k | 00:18:05 | 01:17:56 | 309 | 282 | 34 | 36.84 / 01:37 | 07:38:09 |
Bike 33k | 00:22:55 | 01:40:51 | 358 | 320 | 40 | 34.86 / 01:43 | 08:01:04 |
Bike 42.7k | 00:17:50 | 01:58:41 | 382 | 340 | 42 | 34.32 / 01:44 | 08:18:54 |
Bike 52.5k | 00:17:09 | 02:15:51 | 390 | 347 | 43 | 34.31 / 01:44 | 08:36:04 |
Bike 64.3K | 00:18:04 | 02:33:56 | 391 | 348 | 43 | 35.11 / 01:42 | 08:54:09 |
Bike 76.1k | 00:23:43 | 02:57:39 | 381 | 340 | 41 | 34.17 / 01:45 | 09:17:52 |
Bike 85.8k | 00:17:58 | 03:15:38 | 375 | 334 | 40 | 33.96 / 01:45 | 09:35:51 |
Cycle | 00:09:36 | 03:25:14 | 381 | 338 | 40 | 33.5 / 01:47 | 09:45:27 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 03:27:40 | 290 | 229 | 32 | - / - | 09:47:53 |
Run 02:01:48 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:53 | 03:30:33 | 256 | 223 | 35 | 12.48 / 04:48 | 09:50:46 |
Run 2.8k | 00:09:44 | 03:40:17 | 308 | 267 | 41 | 13.31 / 04:30 | 10:00:30 |
Run 5.5k | 00:13:26 | 03:53:44 | 335 | 284 | 41 | 12.66 / 04:44 | 10:13:57 |
Run 7.3k | 00:09:49 | 04:03:33 | 409 | 343 | 49 | 12.2 / 04:54 | 10:23:46 |
Run 9k | 00:10:05 | 04:13:38 | 448 | 374 | 56 | 11.74 / 05:06 | 10:33:51 |
Run 11.8k | 00:20:17 | 04:33:56 | 700 | 572 | 86 | 10.68 / 05:36 | 10:54:09 |
Run 14.7k | 00:15:08 | 04:49:05 | 653 | 532 | 81 | 10.83 / 05:32 | 11:09:17 |
Run 16.5k | 00:10:49 | 04:59:54 | 651 | 531 | 80 | 10.73 / 05:35 | 11:20:06 |
Run 18.2k | 00:12:16 | 05:12:10 | 686 | 556 | 84 | 10.44 / 05:44 | 11:32:23 |
Run 21k | 00:16:39 | 05:28:50 | 696 | 560 | 85 | 10.39 / 05:46 | 11:49:03 |
Run | 00:00:39 | 05:29:29 | 697 | 561 | 85 | 10.39 / 05:46 | 11:49:42 |
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