10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Stewart MCCAFFREY (#924)
Finished
TIME:  05:29:29
Place
548  OF 1230
Male
454  OF 919
30-34
60  OF 127

Swim 00:38:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:31 00:38:31 690 538 71 2.95 / 20:16 06:58:43

T1 00:05:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:32 00:44:03 1016 758 99 - / - 07:04:16

Cycle 02:41:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:15:46 00:59:50 278 251 31 35.74 / 01:40 07:20:03
Bike 20.8k 00:18:05 01:17:56 309 282 34 36.84 / 01:37 07:38:09
Bike 33k 00:22:55 01:40:51 358 320 40 34.86 / 01:43 08:01:04
Bike 42.7k 00:17:50 01:58:41 382 340 42 34.32 / 01:44 08:18:54
Bike 52.5k 00:17:09 02:15:51 390 347 43 34.31 / 01:44 08:36:04
Bike 64.3K 00:18:04 02:33:56 391 348 43 35.11 / 01:42 08:54:09
Bike 76.1k 00:23:43 02:57:39 381 340 41 34.17 / 01:45 09:17:52
Bike 85.8k 00:17:58 03:15:38 375 334 40 33.96 / 01:45 09:35:51
Cycle 00:09:36 03:25:14 381 338 40 33.5 / 01:47 09:45:27

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 03:27:40 290 229 32 - / - 09:47:53

Run 02:01:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:53 03:30:33 256 223 35 12.48 / 04:48 09:50:46
Run 2.8k 00:09:44 03:40:17 308 267 41 13.31 / 04:30 10:00:30
Run 5.5k 00:13:26 03:53:44 335 284 41 12.66 / 04:44 10:13:57
Run 7.3k 00:09:49 04:03:33 409 343 49 12.2 / 04:54 10:23:46
Run 9k 00:10:05 04:13:38 448 374 56 11.74 / 05:06 10:33:51
Run 11.8k 00:20:17 04:33:56 700 572 86 10.68 / 05:36 10:54:09
Run 14.7k 00:15:08 04:49:05 653 532 81 10.83 / 05:32 11:09:17
Run 16.5k 00:10:49 04:59:54 651 531 80 10.73 / 05:35 11:20:06
Run 18.2k 00:12:16 05:12:10 686 556 84 10.44 / 05:44 11:32:23
Run 21k 00:16:39 05:28:50 696 560 85 10.39 / 05:46 11:49:03
Run 00:00:39 05:29:29 697 561 85 10.39 / 05:46 11:49:42