10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Yusuke TADA (#928)
Finished
TIME:  05:32:13
Place
572  OF 1230
Male
475  OF 919
30-34
62  OF 127

Swim 00:49:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:49:16 00:49:16 1182 888 121 2.31 / 25:55 06:56:26

T1 00:04:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:54 00:54:10 915 687 91 - / - 07:01:20

Cycle 02:53:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:43 01:11:53 798 664 89 31.82 / 01:53 07:19:03
Bike 20.8k 00:19:27 01:31:21 750 633 79 33.56 / 01:47 07:38:31
Bike 33k 00:25:29 01:56:50 778 648 84 31.59 / 01:53 08:04:01
Bike 42.7k 00:18:33 02:15:24 738 619 78 31.54 / 01:54 08:22:34
Bike 52.5k 00:18:18 02:33:42 733 616 75 31.64 / 01:53 08:40:52
Bike 64.3K 00:19:54 02:53:36 740 621 77 32.3 / 01:51 09:00:46
Bike 76.1k 00:25:29 03:19:05 717 602 77 31.5 / 01:54 09:26:15
Bike 85.8k 00:19:36 03:38:42 714 600 78 31.28 / 01:55 09:45:52
Cycle 00:09:14 03:47:57 701 592 77 31.07 / 01:55 09:55:07

T2 00:06:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:09 03:54:07 1100 833 117 - / - 10:01:17

Run 01:38:06 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:42 03:56:50 140 123 21 13.27 / 04:31 10:04:00
Run 2.8k 00:09:06 04:05:56 175 155 27 14.2 / 04:13 10:13:06
Run 5.5k 00:12:37 04:18:34 203 179 26 13.49 / 04:26 10:25:44
Run 7.3k 00:08:22 04:26:56 207 183 25 13.34 / 04:29 10:34:07
Run 9k 00:08:26 04:35:23 199 175 24 13.08 / 04:35 10:42:33
Run 11.8k 00:13:05 04:48:28 209 185 26 13.02 / 04:36 10:55:38
Run 14.7k 00:13:08 05:01:36 200 176 25 13.06 / 04:35 11:08:46
Run 16.5k 00:08:36 05:10:13 202 178 26 13 / 04:36 11:17:23
Run 18.2k 00:08:36 05:18:49 201 177 26 12.89 / 04:39 11:25:59
Run 21k 00:12:57 05:31:47 199 174 25 12.9 / 04:39 11:38:57
Run 00:00:26 05:32:13 199 174 25 12.9 / 04:38 11:39:24