10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jordan GRADDEN (#939)
Finished
TIME:  05:24:03
Place
500  OF 1230
Male
418  OF 919
30-34
56  OF 127

Swim 00:38:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:56 00:38:56 725 567 74 2.92 / 20:29 07:02:56

T1 00:04:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:09 00:43:05 736 552 70 - / - 07:07:05

Cycle 02:47:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:15:54 00:59:00 312 284 36 35.43 / 01:41 07:23:00
Bike 20.8k 00:18:31 01:17:31 375 340 42 36.24 / 01:39 07:41:31
Bike 33k 00:24:19 01:41:51 491 434 53 33.69 / 01:46 08:05:51
Bike 42.7k 00:18:25 02:00:17 525 459 55 33.18 / 01:48 08:24:17
Bike 52.5k 00:17:29 02:17:47 528 463 57 33.26 / 01:48 08:41:47
Bike 64.3K 00:19:12 02:37:00 537 470 59 33.86 / 01:46 09:01:00
Bike 76.1k 00:25:23 03:02:23 548 474 58 32.77 / 01:49 09:26:23
Bike 85.8k 00:18:44 03:21:08 535 464 57 32.57 / 01:50 09:45:08
Cycle 00:09:06 03:30:14 527 457 55 32.3 / 01:51 09:54:14

T2 00:04:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:00 03:34:15 769 584 79 - / - 09:58:15

Run 01:49:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:00 03:37:16 369 315 48 11.94 / 05:01 10:01:16
Run 2.8k 00:11:35 03:48:51 718 586 87 11.5 / 05:12 10:12:51
Run 5.5k 00:14:37 04:03:29 659 541 81 11.29 / 05:18 10:27:29
Run 7.3k 00:09:21 04:12:50 614 504 75 11.34 / 05:17 10:36:51
Run 9k 00:09:28 04:22:18 572 471 72 11.23 / 05:20 10:46:19
Run 11.8k 00:14:01 04:36:20 532 440 63 11.4 / 05:15 11:00:21
Run 14.7k 00:14:37 04:50:58 503 418 60 11.49 / 05:13 11:14:58
Run 16.5k 00:09:26 05:00:24 482 399 57 11.49 / 05:13 11:24:24
Run 18.2k 00:09:26 05:09:51 469 389 57 11.42 / 05:15 11:33:51
Run 21k 00:13:45 05:23:36 456 376 56 11.52 / 05:12 11:47:36
Run 00:00:26 05:24:03 452 372 56 11.53 / 05:12 11:48:03