10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Jorge SMART (#940)
Finished
TIME:  06:22:49
Place
989  OF 1230
Male
776  OF 919
30-34
108  OF 127

Swim 00:37:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:35 00:37:35 616 483 65 3.03 / 19:46 06:47:35

T1 00:06:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:05 00:43:40 1082 809 110 - / - 06:53:41

Cycle 03:11:21 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:54 01:01:35 829 684 91 31.5 / 01:54 07:11:35
Bike 20.8k 00:21:10 01:22:46 951 768 105 31.92 / 01:52 07:32:46
Bike 33k 00:27:39 01:50:26 972 782 104 29.66 / 02:01 08:00:26
Bike 42.7k 00:20:23 02:10:49 967 779 103 29.4 / 02:02 08:20:49
Bike 52.5k 00:19:41 02:30:31 963 778 104 29.48 / 02:02 08:40:31
Bike 64.3K 00:21:13 02:51:44 965 778 106 30.12 / 01:59 09:01:44
Bike 76.1k 00:29:31 03:21:16 968 779 106 28.97 / 02:04 09:31:16
Bike 85.8k 00:22:42 03:43:58 978 788 107 28.55 / 02:06 09:53:58
Cycle 00:11:03 03:55:02 981 788 107 28.21 / 02:07 10:05:02

T2 00:05:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:19 04:00:21 1021 780 108 - / - 10:10:21

Run 02:22:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:30 04:03:51 812 649 91 10.25 / 05:50 10:13:52
Run 2.8k 00:11:31 04:15:23 789 637 96 11.17 / 05:22 10:25:23
Run 5.5k 00:16:00 04:31:23 814 655 98 10.63 / 05:38 10:41:23
Run 7.3k 00:11:03 04:42:26 832 666 100 10.4 / 05:45 10:52:27
Run 9k 00:11:39 04:54:06 851 684 101 10.04 / 05:58 11:04:06
Run 11.8k 00:18:36 05:12:42 916 727 107 9.78 / 06:07 11:22:42
Run 14.7k 00:20:47 05:33:29 957 751 110 9.46 / 06:20 11:43:29
Run 16.5k 00:15:14 05:48:44 1004 779 112 9.13 / 06:34 11:58:44
Run 18.2k 00:14:15 06:02:59 1019 788 114 8.9 / 06:44 12:13:00
Run 21k 00:19:11 06:22:10 1014 781 112 8.88 / 06:45 12:32:11
Run 00:00:38 06:22:49 1014 781 112 8.88 / 06:45 12:32:49