IRONMAN 70.3 SunShine Coast (2023)
Jorge SMART (#940)
Finished
TIME:
06:22:49
Place
989
OF
1230
Male
776
OF
919
30-34
108
OF
127
Swim 00:37:35 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:35 | 00:37:35 | 616 | 483 | 65 | 3.03 / 19:46 | 06:47:35 |
T1 00:06:05 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:05 | 00:43:40 | 1082 | 809 | 110 | - / - | 06:53:41 |
Cycle 03:11:21 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:54 | 01:01:35 | 829 | 684 | 91 | 31.5 / 01:54 | 07:11:35 |
Bike 20.8k | 00:21:10 | 01:22:46 | 951 | 768 | 105 | 31.92 / 01:52 | 07:32:46 |
Bike 33k | 00:27:39 | 01:50:26 | 972 | 782 | 104 | 29.66 / 02:01 | 08:00:26 |
Bike 42.7k | 00:20:23 | 02:10:49 | 967 | 779 | 103 | 29.4 / 02:02 | 08:20:49 |
Bike 52.5k | 00:19:41 | 02:30:31 | 963 | 778 | 104 | 29.48 / 02:02 | 08:40:31 |
Bike 64.3K | 00:21:13 | 02:51:44 | 965 | 778 | 106 | 30.12 / 01:59 | 09:01:44 |
Bike 76.1k | 00:29:31 | 03:21:16 | 968 | 779 | 106 | 28.97 / 02:04 | 09:31:16 |
Bike 85.8k | 00:22:42 | 03:43:58 | 978 | 788 | 107 | 28.55 / 02:06 | 09:53:58 |
Cycle | 00:11:03 | 03:55:02 | 981 | 788 | 107 | 28.21 / 02:07 | 10:05:02 |
T2 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:19 | 04:00:21 | 1021 | 780 | 108 | - / - | 10:10:21 |
Run 02:22:27 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:30 | 04:03:51 | 812 | 649 | 91 | 10.25 / 05:50 | 10:13:52 |
Run 2.8k | 00:11:31 | 04:15:23 | 789 | 637 | 96 | 11.17 / 05:22 | 10:25:23 |
Run 5.5k | 00:16:00 | 04:31:23 | 814 | 655 | 98 | 10.63 / 05:38 | 10:41:23 |
Run 7.3k | 00:11:03 | 04:42:26 | 832 | 666 | 100 | 10.4 / 05:45 | 10:52:27 |
Run 9k | 00:11:39 | 04:54:06 | 851 | 684 | 101 | 10.04 / 05:58 | 11:04:06 |
Run 11.8k | 00:18:36 | 05:12:42 | 916 | 727 | 107 | 9.78 / 06:07 | 11:22:42 |
Run 14.7k | 00:20:47 | 05:33:29 | 957 | 751 | 110 | 9.46 / 06:20 | 11:43:29 |
Run 16.5k | 00:15:14 | 05:48:44 | 1004 | 779 | 112 | 9.13 / 06:34 | 11:58:44 |
Run 18.2k | 00:14:15 | 06:02:59 | 1019 | 788 | 114 | 8.9 / 06:44 | 12:13:00 |
Run 21k | 00:19:11 | 06:22:10 | 1014 | 781 | 112 | 8.88 / 06:45 | 12:32:11 |
Run | 00:00:38 | 06:22:49 | 1014 | 781 | 112 | 8.88 / 06:45 | 12:32:49 |
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