10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Bill ALVER (#951)
Finished
TIME:  05:43:30
Place
697  OF 1230
Male
574  OF 919
30-34
80  OF 127

Swim 00:31:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:45 00:31:45 175 143 15 3.59 / 16:42 06:56:40

T1 00:05:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:35 00:37:20 1023 764 100 - / - 07:02:15

Cycle 03:07:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:38 00:54:58 779 652 87 31.98 / 01:52 07:19:53
Bike 20.8k 00:20:37 01:15:35 872 713 94 32.61 / 01:50 07:40:30
Bike 33k 00:27:00 01:42:35 910 736 98 30.33 / 01:58 08:07:30
Bike 42.7k 00:20:38 02:03:14 923 746 98 29.82 / 02:00 08:28:09
Bike 52.5k 00:19:23 02:22:37 920 745 98 29.91 / 02:00 08:47:32
Bike 64.3K 00:21:01 02:43:39 923 748 99 30.54 / 01:57 09:08:34
Bike 76.1k 00:28:55 03:12:35 930 751 99 29.41 / 02:02 09:37:30
Bike 85.8k 00:21:47 03:34:23 930 751 100 29.07 / 02:03 09:59:18
Cycle 00:10:31 03:44:54 928 750 101 28.78 / 02:05 10:09:49

T2 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 03:49:21 863 658 87 - / - 10:14:16

Run 01:54:09 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:11 03:52:32 538 454 68 11.29 / 05:18 10:17:27
Run 2.8k 00:10:49 04:03:22 590 491 69 11.99 / 05:00 10:28:17
Run 5.5k 00:14:23 04:17:45 582 481 69 11.61 / 05:09 10:42:40
Run 7.3k 00:09:41 04:27:27 574 475 70 11.49 / 05:13 10:52:22
Run 9k 00:09:47 04:37:15 562 465 69 11.27 / 05:19 11:02:10
Run 11.8k 00:15:10 04:52:26 570 469 68 11.22 / 05:20 11:17:21
Run 14.7k 00:15:45 05:08:11 577 471 68 11.18 / 05:21 11:33:06
Run 16.5k 00:09:59 05:18:10 573 467 69 11.14 / 05:22 11:43:05
Run 18.2k 00:10:02 05:28:13 563 461 69 11.04 / 05:25 11:53:08
Run 21k 00:14:45 05:42:59 549 450 70 11.08 / 05:24 12:07:54
Run 00:00:31 05:43:30 549 450 70 11.09 / 05:24 12:08:25