10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Brendan SMITH (#952)
Finished
TIME:  05:37:28
Place
625  OF 1230
Male
518  OF 919
30-34
73  OF 127

Swim 00:41:53 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:53 00:41:53 938 725 98 2.72 / 22:02 07:02:13

T1 00:03:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:51 00:45:45 648 487 60 - / - 07:06:05

Cycle 02:42:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:19 01:02:04 421 378 50 34.53 / 01:44 07:22:25
Bike 20.8k 00:18:29 01:20:34 429 386 49 35.83 / 01:40 07:40:55
Bike 33k 00:23:38 01:44:12 474 419 49 33.86 / 01:46 08:04:33
Bike 42.7k 00:17:23 02:01:36 454 400 48 33.77 / 01:46 08:21:56
Bike 52.5k 00:16:47 02:18:23 433 384 45 34 / 01:45 08:38:44
Bike 64.3K 00:17:58 02:36:21 418 370 45 34.87 / 01:43 08:56:42
Bike 76.1k 00:24:28 03:00:50 415 366 43 33.79 / 01:46 09:21:10
Bike 85.8k 00:17:50 03:18:40 406 357 42 33.66 / 01:46 09:39:01
Cycle 00:09:09 03:27:50 406 357 42 33.31 / 01:48 09:48:10

T2 00:02:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:18 03:30:08 254 197 27 - / - 09:50:29

Run 02:07:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:50 03:33:59 1011 786 109 9.36 / 06:24 09:54:19
Run 2.8k 00:11:31 03:45:31 857 686 101 10.93 / 05:29 10:05:51
Run 5.5k 00:15:57 04:01:28 840 675 101 10.53 / 05:41 10:21:48
Run 7.3k 00:10:21 04:11:50 799 644 97 10.5 / 05:42 10:32:10
Run 9k 00:10:42 04:22:32 787 633 94 10.3 / 05:49 10:42:53
Run 11.8k 00:16:40 04:39:13 796 641 93 10.25 / 05:51 10:59:33
Run 14.7k 00:17:43 04:56:56 814 650 92 10.16 / 05:54 11:17:16
Run 16.5k 00:11:42 05:08:38 815 648 93 10.05 / 05:58 11:28:59
Run 18.2k 00:11:35 05:20:14 811 645 92 9.91 / 06:02 11:40:35
Run 21k 00:16:40 05:36:55 807 643 92 9.93 / 06:02 11:57:15
Run 00:00:33 05:37:28 807 643 92 9.94 / 06:02 11:57:48