10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jackson LORAINE (#960)
Finished
TIME:  04:41:33
Place
129  OF 1230
Male
116  OF 919
30-34
18  OF 127

Swim 00:33:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:44 00:33:44 298 241 32 3.37 / 17:45 06:39:24

T1 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:46 00:36:30 261 210 25 - / - 06:42:10

Cycle 02:24:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:13:54 00:50:25 37 37 5 40.52 / 01:28 06:56:05
Bike 20.8k 00:16:59 01:07:24 57 56 8 40.37 / 01:29 07:13:04
Bike 33k 00:20:01 01:27:26 70 68 9 38.86 / 01:32 07:33:06
Bike 42.7k 00:15:05 01:42:31 66 65 9 38.8 / 01:32 07:48:11
Bike 52.5k 00:15:07 01:57:39 69 67 9 38.81 / 01:32 08:03:19
Bike 64.3K 00:16:28 02:14:08 69 66 9 39.51 / 01:31 08:19:48
Bike 76.1k 00:21:49 02:35:57 77 72 10 38.22 / 01:34 08:41:37
Bike 85.8k 00:16:16 02:52:14 81 75 10 37.92 / 01:34 08:57:54
Cycle 00:08:16 03:00:30 82 76 10 37.49 / 01:36 09:06:10

T2 00:02:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:09 03:02:40 202 156 21 - / - 09:08:20

Run 01:38:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:43 03:05:24 149 131 23 13.19 / 04:32 09:11:04
Run 2.8k 00:09:00 03:14:24 161 142 23 14.32 / 04:11 09:20:04
Run 5.5k 00:12:35 03:26:59 194 171 25 13.57 / 04:25 09:32:39
Run 7.3k 00:08:21 03:35:21 199 175 23 13.4 / 04:28 09:41:00
Run 9k 00:08:44 03:44:05 208 184 25 13.04 / 04:36 09:49:45
Run 11.8k 00:13:23 03:57:29 225 196 27 12.91 / 04:38 10:03:08
Run 14.7k 00:13:25 04:10:54 223 193 27 12.92 / 04:38 10:16:34
Run 16.5k 00:08:43 04:19:37 222 193 28 12.86 / 04:39 10:25:17
Run 18.2k 00:08:47 04:28:24 215 186 28 12.73 / 04:42 10:34:04
Run 21k 00:12:42 04:41:07 211 185 27 12.79 / 04:41 10:46:47
Run 00:00:26 04:41:33 211 185 27 12.8 / 04:41 10:47:13