10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Scott PARSONS (#969)
Finished
TIME:  05:50:51
Place
774  OF 1230
Male
636  OF 919
30-34
88  OF 127

Swim 00:43:41 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:41 00:43:41 1025 781 106 2.6 / 22:59 07:03:54

T1 00:07:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:30 00:51:12 1171 876 121 - / - 07:11:25

Cycle 03:06:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:08 01:08:20 648 554 75 32.9 / 01:49 07:28:33
Bike 20.8k 00:34:16 01:42:37 1226 918 127 24.27 / 02:28 08:02:50
Bike 33k 00:26:13 02:08:50 1201 908 123 25.5 / 02:21 08:29:03
Bike 42.7k 00:18:29 02:27:19 1147 885 119 26.65 / 02:15 08:47:32
Bike 52.5k 00:17:40 02:45:00 1102 859 116 27.67 / 02:10 09:05:13
Bike 64.3K 00:19:06 03:04:07 1043 828 112 29.02 / 02:04 09:24:20
Bike 76.1k 00:25:49 03:29:57 987 795 108 28.76 / 02:05 09:50:09
Bike 85.8k 00:18:53 03:48:50 941 758 101 28.98 / 02:04 10:09:03
Cycle 00:08:54 03:57:45 911 740 98 28.94 / 02:04 10:17:58

T2 00:04:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:34 04:02:19 897 686 91 - / - 10:22:32

Run 01:48:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:02 04:05:21 389 333 52 11.85 / 05:03 10:25:34
Run 2.8k 00:10:14 04:15:36 448 380 53 12.64 / 04:44 10:35:49
Run 5.5k 00:13:41 04:29:18 431 361 54 12.23 / 04:54 10:49:31
Run 7.3k 00:09:21 04:38:39 441 370 55 12.05 / 04:58 10:58:52
Run 9k 00:09:22 04:48:02 435 364 55 11.81 / 05:04 11:08:15
Run 11.8k 00:14:04 05:02:07 430 358 53 11.84 / 05:04 11:22:20
Run 14.7k 00:14:45 05:16:52 435 360 54 11.83 / 05:04 11:37:05
Run 16.5k 00:09:38 05:26:31 430 354 52 11.75 / 05:06 11:46:44
Run 18.2k 00:09:41 05:36:13 424 348 52 11.62 / 05:09 11:56:26
Run 21k 00:14:03 05:50:17 413 339 48 11.67 / 05:08 12:10:30
Run 00:00:33 05:50:51 415 340 49 11.66 / 05:08 12:11:04