10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Thomas BROWN (#972)
Finished
TIME:  05:35:24
Place
603  OF 1230
Male
499  OF 919
30-34
69  OF 127

Swim 00:39:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:07 00:39:07 738 576 75 2.91 / 20:35 06:56:52

T1 00:05:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:45 00:44:52 1044 780 106 - / - 07:02:37

Cycle 02:52:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:53 01:01:45 581 498 66 33.39 / 01:47 07:19:30
Bike 20.8k 00:19:42 01:21:28 683 584 74 34.09 / 01:45 07:39:13
Bike 33k 00:24:49 01:46:18 703 591 75 32.23 / 01:51 08:04:03
Bike 42.7k 00:18:42 02:05:00 690 581 71 31.96 / 01:52 08:22:45
Bike 52.5k 00:18:34 02:23:34 706 594 73 31.91 / 01:52 08:41:20
Bike 64.3K 00:19:05 02:42:40 691 583 73 32.74 / 01:49 09:00:26
Bike 76.1k 00:25:28 03:08:09 680 575 72 31.86 / 01:52 09:25:54
Bike 85.8k 00:19:46 03:27:56 683 578 73 31.56 / 01:54 09:45:41
Cycle 00:09:38 03:37:34 673 568 73 31.26 / 01:55 09:55:19

T2 00:03:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:56 03:41:31 751 571 77 - / - 09:59:16

Run 01:53:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:56 03:44:27 302 259 39 12.24 / 04:54 10:02:12
Run 2.8k 00:09:49 03:54:17 331 281 42 13.15 / 04:33 10:12:02
Run 5.5k 00:13:42 04:07:59 371 313 48 12.46 / 04:48 10:25:45
Run 7.3k 00:09:37 04:17:37 425 357 52 12.13 / 04:56 10:35:22
Run 9k 00:09:53 04:27:30 450 376 57 11.74 / 05:06 10:45:16
Run 11.8k 00:14:43 04:42:14 465 387 57 11.66 / 05:08 10:59:59
Run 14.7k 00:15:21 04:57:35 478 397 57 11.59 / 05:10 11:15:20
Run 16.5k 00:10:24 05:07:59 495 411 59 11.44 / 05:14 11:25:44
Run 18.2k 00:10:58 05:18:57 520 428 63 11.2 / 05:21 11:36:43
Run 21k 00:15:50 05:34:48 541 444 68 11.12 / 05:23 11:52:33
Run 00:00:35 05:35:24 541 444 68 11.11 / 05:23 11:53:09