10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Daniel LEONARD (#979)
Finished
TIME:  05:47:06
Place
727  OF 1230
Male
597  OF 919
30-34
83  OF 127

Swim 00:42:57 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:57 00:42:57 986 757 104 2.65 / 22:36 07:00:57

T1 00:04:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:05 00:47:03 721 539 66 - / - 07:05:03

Cycle 03:08:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:18:19 01:05:23 918 749 103 30.77 / 01:56 07:23:23
Bike 20.8k 00:19:52 01:25:16 866 708 93 32.66 / 01:50 07:43:16
Bike 33k 00:26:44 01:52:01 892 722 95 30.48 / 01:58 08:10:01
Bike 42.7k 00:20:49 02:12:50 916 743 97 29.86 / 02:00 08:30:50
Bike 52.5k 00:19:32 02:32:22 921 746 99 29.91 / 02:00 08:50:22
Bike 64.3K 00:21:52 02:54:14 944 762 101 30.33 / 01:58 09:12:14
Bike 76.1k 00:29:46 03:24:01 961 774 104 29.09 / 02:03 09:42:01
Bike 85.8k 00:21:52 03:45:53 957 770 104 28.78 / 02:05 10:03:53
Cycle 00:10:03 03:55:57 943 760 103 28.58 / 02:05 10:13:57

T2 00:04:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:44 04:00:42 932 716 97 - / - 10:18:42

Run 01:46:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:55 04:03:37 289 250 37 12.32 / 04:52 10:21:37
Run 2.8k 00:09:30 04:13:08 271 237 35 13.51 / 04:26 10:31:08
Run 5.5k 00:13:22 04:26:31 311 267 39 12.78 / 04:41 10:44:31
Run 7.3k 00:09:20 04:35:52 349 294 43 12.45 / 04:49 10:53:51
Run 9k 00:09:10 04:45:02 347 292 44 12.17 / 04:55 11:03:02
Run 11.8k 00:14:03 04:59:05 353 296 43 12.12 / 04:56 11:17:05
Run 14.7k 00:14:25 05:13:31 359 301 43 12.11 / 04:57 11:31:31
Run 16.5k 00:09:28 05:22:59 359 301 44 12.02 / 04:59 11:40:59
Run 18.2k 00:09:30 05:32:30 360 301 43 11.89 / 05:02 11:50:30
Run 21k 00:14:05 05:46:36 361 301 42 11.89 / 05:02 12:04:36
Run 00:00:29 05:47:06 362 301 42 11.89 / 05:02 12:05:06