10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Dominic SMITH (#980)
Finished
TIME:  06:03:32
Place
887  OF 1230
Male
715  OF 919
30-34
97  OF 127

Swim 00:44:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:16 00:44:16 1044 794 107 2.57 / 23:18 07:09:06

T1 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:04 00:50:21 1079 806 109 - / - 07:15:11

Cycle 03:04:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:18:01 01:08:22 857 703 95 31.28 / 01:55 07:33:12
Bike 20.8k 00:20:09 01:28:31 863 706 92 32.68 / 01:50 07:53:22
Bike 33k 00:26:47 01:55:19 893 723 96 30.47 / 01:58 08:20:09
Bike 42.7k 00:19:39 02:14:58 869 709 94 30.27 / 01:58 08:39:48
Bike 52.5k 00:18:49 02:33:47 865 707 93 30.45 / 01:58 08:58:38
Bike 64.3K 00:20:26 02:54:14 863 708 95 31.13 / 01:55 09:19:05
Bike 76.1k 00:27:25 03:21:40 855 699 92 30.17 / 01:59 09:46:30
Bike 85.8k 00:21:48 03:43:29 865 706 92 29.73 / 02:01 10:08:19
Cycle 00:11:17 03:54:46 876 712 92 29.27 / 02:02 10:19:37

T2 00:05:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:31 04:00:18 1042 796 110 - / - 10:25:08

Run 02:03:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:38 04:03:56 890 709 101 9.89 / 06:03 10:28:46
Run 2.8k 00:11:46 04:15:43 863 690 102 10.89 / 05:30 10:40:33
Run 5.5k 00:15:39 04:31:22 816 656 99 10.62 / 05:38 10:56:12
Run 7.3k 00:10:09 04:41:31 775 628 91 10.62 / 05:38 11:06:21
Run 9k 00:10:14 04:51:46 746 606 89 10.49 / 05:43 11:16:36
Run 11.8k 00:16:32 05:08:18 759 616 91 10.41 / 05:45 11:33:08
Run 14.7k 00:16:18 05:24:36 741 597 89 10.46 / 05:44 11:49:26
Run 16.5k 00:10:43 05:35:19 731 588 87 10.41 / 05:45 12:00:10
Run 18.2k 00:10:44 05:46:04 720 580 86 10.32 / 05:48 12:10:54
Run 21k 00:16:32 06:02:37 718 576 87 10.3 / 05:49 12:27:27
Run 00:00:54 06:03:32 724 580 87 10.27 / 05:50 12:28:22