10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

izac BROWNING (#982)
Finished
TIME:  05:33:22
Place
580  OF 1230
Male
481  OF 919
30-34
63  OF 127

Swim 00:32:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:34 00:32:34 229 186 23 3.5 / 17:08 06:42:24

T1 00:04:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:39 00:37:14 870 651 87 - / - 06:47:04

Cycle 02:46:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:17 00:53:31 409 366 49 34.63 / 01:43 07:03:21
Bike 20.8k 00:18:35 01:12:06 437 392 50 35.78 / 01:40 07:21:56
Bike 33k 00:22:45 01:34:52 423 376 44 34.34 / 01:44 07:44:42
Bike 42.7k 00:21:28 01:56:21 641 547 70 32.38 / 01:51 08:06:11
Bike 52.5k 00:16:31 02:12:52 567 492 62 32.93 / 01:49 08:22:42
Bike 64.3K 00:17:26 02:30:19 516 452 55 34.11 / 01:45 08:40:09
Bike 76.1k 00:24:33 02:54:53 496 434 53 33.17 / 01:48 09:04:43
Bike 85.8k 00:19:11 03:14:04 507 442 53 32.82 / 01:49 09:23:54
Cycle 00:09:10 03:23:15 496 433 52 32.52 / 01:50 09:33:05

T2 00:03:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:01 03:26:17 499 387 57 - / - 09:36:07

Run 02:07:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:00 03:29:18 367 313 46 11.95 / 05:01 09:39:07
Run 2.8k 00:11:13 03:40:31 643 529 76 11.8 / 05:04 09:50:21
Run 5.5k 00:14:55 03:55:26 651 535 80 11.31 / 05:18 10:05:16
Run 7.3k 00:10:12 04:05:39 660 538 81 11.12 / 05:23 10:15:29
Run 9k 00:11:16 04:16:56 706 575 86 10.66 / 05:37 10:26:46
Run 11.8k 00:16:45 04:33:42 736 599 89 10.5 / 05:42 10:43:32
Run 14.7k 00:17:25 04:51:07 762 613 90 10.39 / 05:46 11:00:57
Run 16.5k 00:11:14 05:02:22 757 609 89 10.3 / 05:49 11:12:12
Run 18.2k 00:12:01 05:14:23 771 616 89 10.1 / 05:56 11:24:13
Run 21k 00:18:21 05:32:45 803 639 91 9.96 / 06:01 11:42:35
Run 00:00:37 05:33:22 805 641 91 9.96 / 06:01 11:43:12