10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jorge HERNAEZ NAVARRO (#987)
Finished
TIME:  04:33:28
Place
90  OF 1230
Male
80  OF 919
30-34
10  OF 127

Swim 00:30:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:40 00:30:40 136 109 10 3.71 / 16:08 06:36:35

T1 00:02:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:06 00:32:47 99 82 7 - / - 06:38:42

Cycle 02:27:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:14:16 00:47:03 54 53 7 39.51 / 01:31 06:52:58
Bike 20.8k 00:16:49 01:03:53 66 64 10 40.13 / 01:29 07:09:47
Bike 33k 00:19:59 01:23:52 75 72 11 38.76 / 01:32 07:29:47
Bike 42.7k 00:15:35 01:39:27 78 73 11 38.42 / 01:33 07:45:22
Bike 52.5k 00:15:14 01:54:41 82 77 12 38.45 / 01:33 08:00:36
Bike 64.3K 00:17:14 02:11:56 89 83 13 38.9 / 01:32 08:17:51
Bike 76.1k 00:22:50 02:34:47 112 104 14 37.42 / 01:36 08:40:42
Bike 85.8k 00:16:56 02:51:44 118 110 15 37.04 / 01:37 08:57:39
Cycle 00:08:17 03:00:01 118 110 15 36.67 / 01:38 09:05:56

T2 00:01:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:42 03:01:44 68 52 8 - / - 09:07:38

Run 01:31:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:26 03:04:10 29 25 5 14.78 / 04:03 09:10:04
Run 2.8k 00:07:44 03:11:54 15 15 3 16.51 / 03:38 09:17:49
Run 5.5k 00:10:55 03:22:49 39 37 4 15.64 / 03:50 09:28:44
Run 7.3k 00:07:20 03:30:10 45 40 5 15.4 / 03:53 09:36:05
Run 9k 00:07:45 03:37:55 54 46 5 14.92 / 04:01 09:43:50
Run 11.8k 00:12:21 03:50:17 67 58 7 14.58 / 04:06 09:56:12
Run 14.7k 00:13:16 04:03:34 84 75 10 14.26 / 04:12 10:09:28
Run 16.5k 00:08:28 04:12:02 91 82 12 14.08 / 04:15 10:17:57
Run 18.2k 00:08:34 04:20:37 94 85 12 13.84 / 04:20 10:26:31
Run 21k 00:12:27 04:33:05 99 90 12 13.79 / 04:20 10:38:59
Run 00:00:23 04:33:28 99 90 12 13.8 / 04:20 10:39:22