IRONMAN 70.3 SunShine Coast (2023)
Joshua MCCOLL (#988)
Finished
TIME:
05:42:14
Place
680
OF
1230
Male
559
OF
919
30-34
79
OF
127
Swim 00:40:01 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:01 | 00:40:01 | 803 | 625 | 83 | 2.84 / 21:04 | 06:58:02 |
T1 00:06:15 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:15 | 00:46:17 | 1093 | 818 | 112 | - / - | 07:04:17 |
Cycle 02:52:27 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:54 | 01:03:11 | 585 | 502 | 67 | 33.36 / 01:47 | 07:21:11 |
Bike 20.8k | 00:19:41 | 01:22:52 | 678 | 580 | 73 | 34.1 / 01:45 | 07:40:53 |
Bike 33k | 00:23:39 | 01:46:32 | 620 | 531 | 67 | 32.86 / 01:49 | 08:04:32 |
Bike 42.7k | 00:18:43 | 02:05:16 | 628 | 534 | 68 | 32.43 / 01:50 | 08:23:16 |
Bike 52.5k | 00:18:35 | 02:23:52 | 661 | 560 | 69 | 32.28 / 01:51 | 08:41:52 |
Bike 64.3K | 00:19:29 | 02:43:22 | 665 | 564 | 70 | 32.95 / 01:49 | 09:01:22 |
Bike 76.1k | 00:26:44 | 03:10:06 | 692 | 584 | 73 | 31.75 / 01:53 | 09:28:06 |
Bike 85.8k | 00:18:59 | 03:29:05 | 674 | 569 | 71 | 31.62 / 01:53 | 09:47:05 |
Cycle | 00:09:38 | 03:38:44 | 666 | 562 | 72 | 31.31 / 01:54 | 09:56:44 |
T2 00:03:40 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 03:42:24 | 680 | 513 | 66 | - / - | 10:00:25 |
Run 01:59:49 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:09 | 03:45:33 | 498 | 421 | 63 | 11.42 / 05:15 | 10:03:34 |
Run 2.8k | 00:10:56 | 03:56:30 | 612 | 507 | 72 | 11.91 / 05:02 | 10:14:30 |
Run 5.5k | 00:14:32 | 04:11:03 | 604 | 498 | 74 | 11.52 / 05:12 | 10:29:03 |
Run 7.3k | 00:09:57 | 04:21:00 | 615 | 505 | 76 | 11.34 / 05:17 | 10:39:00 |
Run 9k | 00:10:00 | 04:31:00 | 599 | 493 | 75 | 11.11 / 05:23 | 10:49:00 |
Run 11.8k | 00:15:32 | 04:46:32 | 608 | 497 | 75 | 11.03 / 05:26 | 11:04:32 |
Run 14.7k | 00:17:17 | 05:03:50 | 654 | 533 | 82 | 10.83 / 05:32 | 11:21:50 |
Run 16.5k | 00:11:04 | 05:14:54 | 658 | 535 | 81 | 10.7 / 05:36 | 11:32:54 |
Run 18.2k | 00:10:39 | 05:25:34 | 654 | 531 | 79 | 10.58 / 05:40 | 11:43:34 |
Run 21k | 00:16:04 | 05:41:38 | 659 | 534 | 80 | 10.56 / 05:40 | 11:59:38 |
Run | 00:00:35 | 05:42:14 | 660 | 534 | 80 | 10.56 / 05:40 | 12:00:14 |
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