10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Will HAMILTON (#997)
Finished
TIME:  06:23:04
Place
991  OF 1230
Male
777  OF 919
30-34
109  OF 127

Swim 00:35:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:26 00:35:26 436 346 47 3.21 / 18:39 06:45:26

T1 00:04:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:34 00:40:01 858 643 85 - / - 06:50:01

Cycle 03:09:22 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:19:16 00:59:17 1059 836 115 29.25 / 02:03 07:09:18
Bike 20.8k 00:21:16 01:20:34 1049 834 111 30.77 / 01:56 07:30:35
Bike 33k 00:27:28 01:48:02 1015 810 108 29.1 / 02:03 07:58:03
Bike 42.7k 00:20:35 02:08:38 1001 804 106 28.91 / 02:04 08:18:38
Bike 52.5k 00:19:32 02:28:11 988 798 107 29.12 / 02:03 08:38:11
Bike 64.3K 00:21:05 02:49:16 990 799 107 29.84 / 02:00 08:59:16
Bike 76.1k 00:27:41 03:16:58 960 773 103 29.09 / 02:03 09:26:58
Bike 85.8k 00:21:21 03:38:20 948 763 103 28.87 / 02:04 09:48:20
Cycle 00:11:03 03:49:23 952 767 104 28.51 / 02:06 09:59:23

T2 00:08:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:03 03:57:27 1200 901 127 - / - 10:07:27

Run 02:25:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:42 04:01:09 936 740 103 9.72 / 06:10 10:11:10
Run 2.8k 00:14:09 04:15:19 1105 851 117 9.4 / 06:22 10:25:19
Run 5.5k 00:17:04 04:32:23 1058 818 116 9.44 / 06:21 10:42:24
Run 7.3k 00:11:51 04:44:15 1048 811 116 9.36 / 06:24 10:54:15
Run 9k 00:12:29 04:56:44 1043 807 116 9.1 / 06:35 11:06:44
Run 11.8k 00:20:18 05:17:02 1066 825 116 8.89 / 06:44 11:27:02
Run 14.7k 00:19:04 05:36:07 1055 816 116 8.93 / 06:42 11:46:07
Run 16.5k 00:13:02 05:49:09 1054 814 116 8.86 / 06:46 11:59:10
Run 18.2k 00:15:31 06:04:41 1073 831 116 8.58 / 06:59 12:14:41
Run 21k 00:17:41 06:22:22 1054 814 116 8.69 / 06:54 12:32:23
Run 00:00:41 06:23:04 1055 815 116 8.69 / 06:54 12:33:04