10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Bean and Friends (#4488)
Finished
TIME:  05:10:43
Place
25  OF 95
Mixed
13  OF 54
Relay
13  OF 54

Swim 00:39:17 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:39:17 00:39:17 51 28 28 2.9 / 20:40 06:47:37

T1 00:01:54 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:54 00:41:12 20 9 9 - / - 06:49:32

Cycle 02:29:09 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:15:06 00:56:19 19 11 11 37.32 / 01:36 07:04:38
Bike 20.8k 00:17:26 01:13:45 17 10 10 38.33 / 01:33 07:22:05
Bike 33k 00:21:32 01:35:18 18 10 10 36.6 / 01:38 07:43:37
Bike 42.7k 00:16:22 01:51:40 18 10 10 36.36 / 01:39 08:00:00
Bike 52.5k 00:15:15 02:06:55 17 10 10 36.75 / 01:37 08:15:15
Bike 64.3K 00:16:46 02:23:41 16 10 10 37.64 / 01:35 08:32:01
Bike 76.1k 00:22:17 02:45:59 15 9 9 36.59 / 01:38 08:54:19
Bike 85.8k 00:16:16 03:02:16 13 7 7 36.49 / 01:38 09:10:35
Cycle 00:08:05 03:10:22 12 6 6 36.2 / 01:39 09:18:41

T2 00:01:16 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:16 03:11:38 3 1 1 - / - 09:19:58

Run 01:59:05 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:09 03:14:48 43 24 24 11.37 / 05:16 09:23:08
Run 2.8k 00:10:41 03:25:29 49 27 27 12.13 / 04:56 09:33:49
Run 5.5k 00:14:38 03:40:08 50 28 28 11.58 / 05:10 09:48:27
Run 7.3k 00:09:50 03:49:58 50 27 27 11.42 / 05:15 09:58:18
Run 9k 00:10:08 04:00:07 51 27 27 11.13 / 05:23 10:08:27
Run 11.8k 00:15:40 04:15:48 52 28 28 11.03 / 05:26 10:24:08
Run 14.7k 00:16:33 04:32:21 55 30 30 10.92 / 05:29 10:40:41
Run 16.5k 00:11:17 04:43:38 56 29 29 10.76 / 05:34 10:51:58
Run 18.2k 00:11:00 04:54:39 55 28 28 10.6 / 05:39 11:02:58
Run 21k 00:15:37 05:10:16 55 28 28 10.62 / 05:38 11:18:36
Run 00:00:27 05:10:43 55 28 28 10.63 / 05:38 11:19:03