10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

TEAM 2 fat guys and a runner (#4502)
Finished
TIME:  05:40:17
Place
49  OF 95
Male
16  OF 23
Relay
16  OF 23

Swim 00:37:00 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:37:00 00:37:00 41 10 10 3.08 / 19:28 06:53:04

T1 00:02:06 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:06 00:39:06 36 13 13 - / - 06:55:11

Cycle 03:25:07 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:18:53 00:57:59 70 21 21 29.86 / 02:00 07:14:04
Bike 20.8k 00:21:15 01:19:14 69 20 20 31.09 / 01:55 07:35:19
Bike 33k 00:28:19 01:47:34 71 22 22 28.91 / 02:04 08:03:39
Bike 42.7k 00:22:32 02:10:07 73 22 22 28.14 / 02:07 08:26:12
Bike 52.5k 00:21:05 02:31:12 74 22 22 28.1 / 02:08 08:47:17
Bike 64.3K 00:22:38 02:53:50 72 21 21 28.63 / 02:05 09:09:55
Bike 76.1k 00:33:10 03:27:01 75 22 22 27.19 / 02:12 09:43:06
Bike 85.8k 00:25:25 03:52:26 76 22 22 26.62 / 02:15 10:08:31
Cycle 00:11:48 04:04:14 76 22 22 26.32 / 02:16 10:20:19

T2 00:01:43 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:43 04:05:58 56 18 18 - / - 10:22:02

Run 01:34:19 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:02:37 04:08:35 14 6 6 13.67 / 04:23 10:24:40
Run 2.8k 00:08:56 04:17:32 17 7 7 14.51 / 04:08 10:33:37
Run 5.5k 00:11:56 04:29:29 16 7 7 14.02 / 04:16 10:45:33
Run 7.3k 00:07:55 04:37:24 15 7 7 13.92 / 04:18 10:53:29
Run 9k 00:08:10 04:45:35 14 6 6 13.63 / 04:24 11:01:39
Run 11.8k 00:12:36 04:58:11 15 6 6 13.55 / 04:25 11:14:15
Run 14.7k 00:12:47 05:10:59 16 6 6 13.56 / 04:25 11:27:03
Run 16.5k 00:08:11 05:19:10 16 6 6 13.52 / 04:26 11:35:14
Run 18.2k 00:08:22 05:27:32 16 6 6 13.38 / 04:28 11:43:37
Run 21k 00:12:17 05:39:50 16 6 6 13.42 / 04:28 11:55:54
Run 00:00:27 05:40:17 16 6 6 13.42 / 04:28 11:56:22