10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM The Trisexuals (#4511)
Finished
TIME:  05:26:26
Place
39  OF 95
Male
13  OF 23
Relay
13  OF 23

Swim 00:39:10 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:39:10 00:39:10 50 12 12 2.9 / 20:37 06:52:30

T1 00:01:55 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:55 00:41:06 23 7 7 - / - 06:54:26

Cycle 02:52:59 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:15:56 00:57:03 26 12 12 35.37 / 01:41 07:10:22
Bike 20.8k 00:19:18 01:16:21 33 12 12 35.4 / 01:41 07:29:41
Bike 33k 00:24:32 01:40:53 39 14 14 33.11 / 01:48 07:54:13
Bike 42.7k 00:18:30 01:59:24 39 14 14 32.72 / 01:50 08:12:43
Bike 52.5k 00:17:16 02:16:40 38 14 14 32.96 / 01:49 08:30:00
Bike 64.3K 00:19:37 02:36:18 39 14 14 33.49 / 01:47 08:49:38
Bike 76.1k 00:27:47 03:04:05 44 14 14 31.93 / 01:52 09:17:25
Bike 85.8k 00:19:59 03:24:05 43 14 14 31.58 / 01:53 09:37:25
Cycle 00:10:00 03:34:05 43 14 14 31.21 / 01:55 09:47:25

T2 00:01:23 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:23 03:35:28 17 6 6 - / - 09:48:48

Run 01:50:57 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:03:09 03:38:38 42 15 15 11.41 / 05:15 09:51:57
Run 2.8k 00:10:06 03:48:44 38 15 15 12.66 / 04:44 10:02:04
Run 5.5k 00:13:41 04:02:26 37 15 15 12.24 / 04:54 10:15:45
Run 7.3k 00:09:18 04:11:44 38 15 15 12.07 / 04:58 10:25:04
Run 9k 00:10:01 04:21:45 40 15 15 11.66 / 05:08 10:35:05
Run 11.8k 00:14:36 04:36:22 41 15 15 11.62 / 05:09 10:49:42
Run 14.7k 00:15:28 04:51:50 43 15 15 11.54 / 05:11 11:05:10
Run 16.5k 00:09:59 05:01:50 42 15 15 11.46 / 05:14 11:15:10
Run 18.2k 00:09:47 05:11:37 42 15 15 11.35 / 05:16 11:24:57
Run 21k 00:14:18 05:25:56 40 14 14 11.4 / 05:15 11:39:15
Run 00:00:30 05:26:26 39 14 14 11.4 / 05:15 11:39:46