10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Jelly Legs (#4514)
Finished
TIME:  05:39:34
Place
48  OF 95
Male
15  OF 23
Relay
15  OF 23

Swim 00:36:52 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:36:52 00:36:52 40 9 9 3.09 / 19:24 06:47:27

T1 00:02:14 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:14 00:39:07 46 16 16 - / - 06:49:42

Cycle 03:07:39 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:18:36 00:57:43 65 18 18 30.31 / 01:58 07:08:18
Bike 20.8k 00:21:04 01:18:48 68 19 19 31.44 / 01:54 07:29:23
Bike 33k 00:28:24 01:47:12 67 19 19 29.07 / 02:03 07:57:48
Bike 42.7k 00:19:00 02:06:13 64 19 19 29.41 / 02:02 08:16:48
Bike 52.5k 00:19:38 02:25:51 62 18 18 29.51 / 02:01 08:36:26
Bike 64.3K 00:22:10 02:48:02 63 18 18 29.92 / 02:00 08:58:37
Bike 76.1k 00:27:48 03:15:51 61 17 17 29.13 / 02:03 09:26:26
Bike 85.8k 00:20:42 03:36:33 58 16 16 29.01 / 02:04 09:47:08
Cycle 00:10:14 03:46:47 56 16 16 28.77 / 02:05 09:57:22

T2 00:01:24 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:24 03:48:11 18 7 7 - / - 09:58:46

Run 01:51:23 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:02:48 03:50:59 24 8 8 12.83 / 04:40 10:01:34
Run 2.8k 00:09:28 04:00:28 26 9 9 13.67 / 04:23 10:11:03
Run 5.5k 00:13:31 04:14:00 32 12 12 12.78 / 04:41 10:24:35
Run 7.3k 00:09:37 04:23:37 35 13 13 12.36 / 04:51 10:34:12
Run 9k 00:09:48 04:33:26 36 14 14 11.93 / 05:01 10:44:01
Run 11.8k 00:14:50 04:48:16 38 14 14 11.78 / 05:05 10:58:51
Run 14.7k 00:15:12 05:03:28 40 14 14 11.71 / 05:07 11:14:03
Run 16.5k 00:10:21 05:13:49 41 14 14 11.56 / 05:11 11:24:24
Run 18.2k 00:10:18 05:24:08 41 14 14 11.38 / 05:16 11:34:43
Run 21k 00:14:53 05:39:01 41 15 15 11.36 / 05:16 11:49:36
Run 00:00:33 05:39:34 40 15 15 11.36 / 05:16 11:50:09