10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Who wants to run (#4519)
Finished
TIME:  04:01:01
Place
1  OF 95
Male
1  OF 23
Relay
1  OF 23

Swim 00:26:52 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:26:52 00:26:52 2 1 1 4.24 / 14:08 06:27:56

T1 00:01:32 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:32 00:28:24 2 1 1 - / - 06:29:29

Cycle 02:17:14 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:14:13 00:42:37 7 4 4 39.66 / 01:30 06:43:42
Bike 20.8k 00:15:57 00:58:35 6 4 4 41.35 / 01:27 06:59:39
Bike 33k 00:18:30 01:17:06 5 3 3 40.66 / 01:28 07:18:10
Bike 42.7k 00:15:01 01:32:07 5 3 3 40.2 / 01:29 07:33:12
Bike 52.5k 00:14:27 01:46:35 5 3 3 40.29 / 01:29 07:47:39
Bike 64.3K 00:15:43 02:02:18 5 3 3 41.08 / 01:27 08:03:22
Bike 76.1k 00:20:26 02:22:45 5 3 3 39.93 / 01:30 08:23:49
Bike 85.8k 00:15:16 02:38:01 5 3 3 39.71 / 01:30 08:39:06
Cycle 00:07:37 02:45:38 5 3 3 39.34 / 01:31 08:46:43

T2 00:01:10 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:10 02:46:49 1 1 1 - / - 08:47:53

Run 01:14:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:02:04 02:48:53 1 1 1 17.32 / 03:27 08:49:58
Run 2.8k 00:06:55 02:55:48 1 1 1 18.67 / 03:12 08:56:53
Run 5.5k 00:09:19 03:05:08 1 1 1 18.01 / 03:19 09:06:12
Run 7.3k 00:06:18 03:11:26 1 1 1 17.78 / 03:22 09:12:30
Run 9k 00:06:29 03:17:55 1 1 1 17.35 / 03:27 09:19:00
Run 11.8k 00:09:56 03:27:52 1 1 1 17.24 / 03:28 09:28:56
Run 14.7k 00:09:52 03:37:45 1 1 1 17.31 / 03:27 09:38:49
Run 16.5k 00:06:23 03:44:08 1 1 1 17.26 / 03:28 09:45:13
Run 18.2k 00:06:36 03:50:45 1 1 1 17.07 / 03:30 09:51:50
Run 21k 00:09:48 04:00:34 1 1 1 17.08 / 03:30 10:01:39
Run 00:00:26 04:01:01 1 1 1 17.06 / 03:30 10:02:05