10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Without Warning (#4520)
Finished
TIME:  05:17:27
Place
31  OF 95
Male
12  OF 23
Relay
12  OF 23

Swim 00:39:30 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:39:30 00:39:30 54 13 13 2.88 / 20:47 06:59:45

T1 00:01:50 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:50 00:41:21 14 6 6 - / - 07:01:36

Cycle 02:44:39 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:15:48 00:57:09 22 11 11 35.66 / 01:40 07:17:24
Bike 20.8k 00:17:59 01:15:09 24 11 11 36.91 / 01:37 07:35:24
Bike 33k 00:23:04 01:38:14 27 10 10 34.8 / 01:43 07:58:29
Bike 42.7k 00:17:22 01:55:36 25 10 10 34.5 / 01:44 08:15:51
Bike 52.5k 00:16:22 02:11:59 24 10 10 34.75 / 01:43 08:32:14
Bike 64.3K 00:18:53 02:30:52 24 10 10 35.22 / 01:42 08:51:07
Bike 76.1k 00:25:27 02:56:20 26 10 10 33.82 / 01:46 09:16:35
Bike 85.8k 00:19:42 03:16:02 29 10 10 33.28 / 01:48 09:36:17
Cycle 00:09:58 03:26:00 29 10 10 32.79 / 01:49 09:46:15

T2 00:01:35 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:35 03:27:36 44 13 13 - / - 09:47:51

Run 01:49:51 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:02:49 03:30:25 26 10 10 12.73 / 04:42 09:50:40
Run 2.8k 00:09:34 03:39:59 27 10 10 13.55 / 04:25 10:00:14
Run 5.5k 00:12:50 03:52:50 26 9 9 13.07 / 04:35 10:13:05
Run 7.3k 00:08:43 04:01:33 28 10 10 12.89 / 04:39 10:21:48
Run 9k 00:08:59 04:10:32 29 11 11 12.57 / 04:46 10:30:47
Run 11.8k 00:14:36 04:25:08 33 12 12 12.3 / 04:52 10:45:24
Run 14.7k 00:15:06 04:40:15 34 12 12 12.13 / 04:56 11:00:30
Run 16.5k 00:10:01 04:50:17 32 12 12 11.97 / 05:00 11:10:32
Run 18.2k 00:10:47 05:01:04 34 13 13 11.68 / 05:08 11:21:19
Run 21k 00:15:51 05:16:56 38 13 13 11.52 / 05:12 11:37:11
Run 00:00:31 05:17:27 37 13 13 11.52 / 05:12 11:37:42