10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM CSH (#4521)
Finished
TIME:  05:04:39
Place
24  OF 95
Female
3  OF 18
Relay
3  OF 18

Swim 00:31:38 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:31:38 00:31:38 15 4 4 3.6 / 16:39 06:39:03

T1 00:01:54 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:54 00:33:32 16 4 4 - / - 06:40:57

Cycle 02:48:18 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.4k 00:16:54 00:50:27 41 6 6 33.35 / 01:47 06:57:51
Bike 20.8k 00:19:14 01:09:41 39 5 5 34.51 / 01:44 07:17:06
Bike 33k 00:24:11 01:33:53 41 7 7 32.81 / 01:49 07:41:17
Bike 42.7k 00:18:15 01:52:09 41 7 7 32.59 / 01:50 07:59:33
Bike 52.5k 00:18:01 02:10:10 41 7 7 32.59 / 01:50 08:17:35
Bike 64.3K 00:19:27 02:29:38 41 7 7 33.22 / 01:48 08:37:03
Bike 76.1k 00:24:23 02:54:02 39 7 7 32.5 / 01:50 09:01:26
Bike 85.8k 00:18:31 03:12:33 36 5 5 32.37 / 01:51 09:19:58
Cycle 00:09:17 03:21:50 35 4 4 32.08 / 01:52 09:29:15

T2 00:01:22 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:22 03:23:13 16 3 3 - / - 09:30:38

Run 01:41:25 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600m 00:02:43 03:25:56 19 2 2 13.24 / 04:31 09:33:21
Run 2.8k 00:09:57 03:35:54 33 4 4 13.24 / 04:31 09:43:19
Run 5.5k 00:13:20 03:49:15 34 4 4 12.67 / 04:43 09:56:40
Run 7.3k 00:08:02 03:57:18 30 4 4 12.85 / 04:40 10:04:42
Run 9k 00:08:33 04:05:51 27 4 4 12.66 / 04:44 10:13:16
Run 11.8k 00:12:53 04:18:44 25 4 4 12.75 / 04:42 10:26:09
Run 14.7k 00:13:20 04:32:05 25 4 4 12.8 / 04:41 10:39:30
Run 16.5k 00:08:56 04:41:01 25 4 4 12.72 / 04:42 10:48:26
Run 18.2k 00:09:18 04:50:19 25 4 4 12.53 / 04:47 10:57:44
Run 21k 00:13:48 05:04:08 27 4 4 12.48 / 04:48 11:11:33
Run 00:00:31 05:04:39 26 4 4 12.48 / 04:48 11:12:04