10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Just Breathe (#4524)
Finished
TIME:  06:08:10
Place
68  OF 95
Female
12  OF 18
Relay
12  OF 18

Swim 00:45:02 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:45:02 00:45:02 77 15 15 2.53 / 23:42 07:09:57

T1 00:01:54 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:54 00:46:56 17 5 5 - / - 07:11:51

Cycle 03:21:18 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.4k 00:18:55 01:05:52 72 12 12 29.79 / 02:00 07:30:47
Bike 20.8k 00:21:30 01:27:23 73 12 12 30.86 / 01:56 07:52:18
Bike 33k 00:28:54 01:56:18 74 13 13 28.54 / 02:06 08:21:13
Bike 42.7k 00:21:38 02:17:56 72 13 13 28.15 / 02:07 08:42:51
Bike 52.5k 00:21:01 02:38:57 73 13 13 28.12 / 02:08 09:03:52
Bike 64.3K 00:23:05 03:02:03 73 13 13 28.55 / 02:06 09:26:58
Bike 76.1k 00:31:22 03:33:26 72 13 13 27.42 / 02:11 09:58:21
Bike 85.8k 00:23:25 03:56:52 72 13 13 27.1 / 02:12 10:21:47
Cycle 00:11:23 04:08:15 72 13 13 26.82 / 02:14 10:33:10

T2 00:01:26 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:26 04:09:41 23 4 4 - / - 10:34:36

Run 01:58:29 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600m 00:03:10 04:12:52 44 5 5 11.34 / 05:17 10:37:47
Run 2.8k 00:10:48 04:23:40 52 6 6 12.01 / 04:59 10:48:35
Run 5.5k 00:15:11 04:38:52 56 9 9 11.3 / 05:18 11:03:47
Run 7.3k 00:10:03 04:48:55 55 9 9 11.16 / 05:22 11:13:51
Run 9k 00:10:18 04:59:14 56 9 9 10.9 / 05:30 11:24:09
Run 11.8k 00:15:29 05:14:43 56 9 9 10.88 / 05:30 11:39:38
Run 14.7k 00:15:50 05:30:33 56 9 9 10.9 / 05:30 11:55:28
Run 16.5k 00:10:25 05:40:58 52 8 8 10.84 / 05:31 12:05:53
Run 18.2k 00:10:39 05:51:37 52 8 8 10.71 / 05:36 12:16:32
Run 21k 00:16:02 06:07:40 52 8 8 10.67 / 05:37 12:32:35
Run 00:00:30 06:08:10 52 8 8 10.68 / 05:36 12:33:05