10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

TEAM A WHOLE LOTTA BS (#4530)
Finished
TIME:  06:59:18
Place
88  OF 95
Female
18  OF 18
Relay
18  OF 18

Swim 00:57:25 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:57:25 00:57:25 95 18 18 1.98 / 30:13 07:17:56

T1 00:02:18 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:18 00:59:43 48 10 10 - / - 07:20:14

Cycle 03:34:46 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.4k 00:20:00 01:19:44 84 15 15 28.18 / 02:07 07:40:14
Bike 20.8k 00:21:37 01:41:21 83 16 16 29.97 / 02:00 08:01:52
Bike 33k 00:30:52 02:12:14 84 16 16 27.3 / 02:11 08:32:44
Bike 42.7k 00:23:43 02:35:57 84 16 16 26.62 / 02:15 08:56:28
Bike 52.5k 00:22:46 02:58:43 84 16 16 26.47 / 02:16 09:19:14
Bike 64.3K 00:24:41 03:23:25 86 16 16 26.84 / 02:14 09:43:55
Bike 76.1k 00:32:32 03:55:58 85 16 16 25.9 / 02:18 10:16:28
Bike 85.8k 00:26:07 04:22:05 85 16 16 25.43 / 02:21 10:42:36
Cycle 00:12:24 04:34:30 85 16 16 25.14 / 02:23 10:55:00

T2 00:01:56 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:56 04:36:27 67 12 12 - / - 10:56:57

Run 02:22:51 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600m 00:04:02 04:40:29 87 17 17 8.9 / 06:44 11:01:00
Run 2.8k 00:11:46 04:52:16 75 14 14 10.61 / 05:38 11:12:46
Run 5.5k 00:17:12 05:09:28 76 15 15 9.99 / 06:00 11:29:58
Run 7.3k 00:11:29 05:20:57 75 14 14 9.84 / 06:05 11:41:28
Run 9k 00:11:46 05:32:44 75 14 14 9.59 / 06:15 11:53:14
Run 11.8k 00:17:42 05:50:26 75 14 14 9.56 / 06:16 12:10:57
Run 14.7k 00:19:36 06:10:03 77 16 16 9.42 / 06:22 12:30:33
Run 16.5k 00:13:22 06:23:25 77 16 16 9.25 / 06:28 12:43:55
Run 18.2k 00:15:05 06:38:30 77 16 16 8.94 / 06:42 12:59:01
Run 21k 00:20:02 06:58:32 79 16 16 8.86 / 06:45 13:19:03
Run 00:00:45 06:59:18 79 16 16 8.86 / 06:46 13:19:49