10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Gorgeous Grannies (#4532)
DNF
TIME:  07:20:14
Place
 OF 95
Female
 OF 18
Relay
 OF 18

Swim 00:56:07 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:56:07 00:56:07 - - - 2.03 / 29:32 07:17:08

T1 00:08:11 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:08:11 01:04:19 - - - - / - 07:25:20

Cycle 03:58:12 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.4k 00:24:00 01:28:20 - - - 23.48 / 02:33 07:49:21
Bike 20.8k 00:24:48 01:53:08 - - - 25.56 / 02:20 08:14:09
Bike 33k 00:38:51 02:32:00 - - - 22.58 / 02:39 08:53:00
Bike 42.7k 00:27:36 02:59:36 - - - 22.22 / 02:42 09:20:37
Bike 52.5k 00:26:31 03:26:08 - - - 22.21 / 02:42 09:47:09
Bike 64.3K 00:27:06 03:53:15 - - - 22.83 / 02:37 10:14:16
Bike 76.1k 00:30:38 04:23:53 - - - 22.87 / 02:37 10:44:54
Cycle 00:00:00 05:02:31 - - - 22.66 / 02:38 11:23:32

T2 10:09:35 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 10:09:35 04:28:46 - - - - / - 10:49:47

Run 02:51:27 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600m 00:03:59 04:32:46 - - - 9 / 06:39 10:53:46
Run 2.8k 00:15:03 04:47:50 - - - 8.81 / 06:48 11:08:50
Run 5.5k 00:21:29 05:09:19 - - - 8.13 / 07:22 11:30:20
Run 7.3k 00:14:41 05:24:01 - - - 7.92 / 07:34 11:45:02
Run 9k 00:14:45 05:38:46 - - - 7.71 / 07:46 11:59:47
Run 11.8k 00:22:12 06:00:58 - - - 7.67 / 07:48 12:21:59
Run 14.7k 00:23:12 06:24:11 - - - 7.64 / 07:51 12:45:12
Run 16.5k 00:15:50 06:40:01 - - - 7.54 / 07:57 13:01:02
Run 18.2k 00:15:59 06:56:00 - - - 7.41 / 08:05 13:17:01
Run 21k 00:23:27 07:19:27 - - - 7.38 / 08:07 13:40:28
Run 00:00:46 07:20:14 - - - 7.38 / 08:07 13:41:14