10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM ROD'S ANGELS (#4535)
Finished
TIME:  06:43:48
Place
80  OF 95
Female
15  OF 18
Relay
15  OF 18

Swim 00:56:01 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:56:01 00:56:01 94 17 17 2.03 / 29:28 07:20:36

T1 00:02:59 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:59 00:59:00 74 15 15 - / - 07:23:36

Cycle 03:30:57 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.4k 00:20:02 01:19:03 85 16 16 28.14 / 02:07 07:43:38
Bike 20.8k 00:21:27 01:40:30 81 15 15 30.07 / 01:59 08:05:05
Bike 33k 00:30:30 02:11:01 82 15 15 27.49 / 02:10 08:35:36
Bike 42.7k 00:23:03 02:34:05 83 15 15 26.94 / 02:13 08:58:40
Bike 52.5k 00:22:50 02:56:56 83 15 15 26.71 / 02:14 09:21:31
Bike 64.3K 00:24:22 03:21:18 83 15 15 27.11 / 02:12 09:45:53
Bike 76.1k 00:31:50 03:53:09 84 15 15 26.22 / 02:17 10:17:44
Bike 85.8k 00:25:04 04:18:13 84 15 15 25.84 / 02:19 10:42:48
Cycle 00:11:44 04:29:58 83 14 14 25.59 / 02:20 10:54:33

T2 00:02:03 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:03 04:32:01 73 14 14 - / - 10:56:36

Run 02:11:46 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600m 00:03:39 04:35:41 72 14 14 9.82 / 06:06 11:00:16
Run 2.8k 00:12:22 04:48:03 77 15 15 10.47 / 05:43 11:12:38
Run 5.5k 00:16:37 05:04:40 75 14 14 10.1 / 05:56 11:29:16
Run 7.3k 00:11:23 05:16:04 74 13 13 9.94 / 06:02 11:40:39
Run 9k 00:11:17 05:27:21 74 13 13 9.75 / 06:08 11:51:56
Run 11.8k 00:17:06 05:44:27 73 13 13 9.77 / 06:08 12:09:02
Run 14.7k 00:17:18 06:01:46 72 13 13 9.82 / 06:06 12:26:21
Run 16.5k 00:12:00 06:13:46 71 13 13 9.72 / 06:10 12:38:21
Run 18.2k 00:11:57 06:25:44 70 13 13 9.6 / 06:14 12:50:19
Run 21k 00:17:25 06:43:09 70 13 13 9.6 / 06:14 13:07:44
Run 00:00:38 06:43:48 70 13 13 9.6 / 06:14 13:08:23