10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM ABC (#4538)
Finished
TIME:  04:53:50
Place
16  OF 95
Mixed
9  OF 54
Relay
9  OF 54

Swim 00:41:49 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:41:49 00:41:49 67 35 35 2.72 / 22:00 07:05:49

T1 00:01:55 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:55 00:43:44 21 10 10 - / - 07:07:44

Cycle 02:29:16 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:14:20 00:58:04 9 5 5 39.33 / 01:31 07:22:05
Bike 20.8k 00:16:31 01:14:35 8 4 4 40.44 / 01:29 07:38:36
Bike 33k 00:20:28 01:35:04 9 5 5 38.56 / 01:33 07:59:05
Bike 42.7k 00:15:39 01:50:44 9 5 5 38.24 / 01:34 08:14:44
Bike 52.5k 00:15:38 02:06:22 11 6 6 38.12 / 01:34 08:30:22
Bike 64.3K 00:17:08 02:23:30 11 6 6 38.66 / 01:33 08:47:31
Bike 76.1k 00:23:17 02:46:48 13 8 8 37.1 / 01:37 09:10:48
Bike 85.8k 00:17:29 03:04:17 12 6 6 36.62 / 01:38 09:28:18
Cycle 00:08:43 03:13:01 13 7 7 36.17 / 01:39 09:37:01

T2 00:01:21 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:21 03:14:22 14 7 7 - / - 09:38:23

Run 01:39:27 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:02:46 03:17:09 21 11 11 12.95 / 04:37 09:41:10
Run 2.8k 00:09:08 03:26:18 20 11 11 14.08 / 04:15 09:50:18
Run 5.5k 00:12:23 03:38:42 20 11 11 13.56 / 04:25 10:02:42
Run 7.3k 00:08:24 03:47:06 21 11 11 13.38 / 04:29 10:11:07
Run 9k 00:08:37 03:55:43 21 11 11 13.06 / 04:35 10:19:44
Run 11.8k 00:13:19 04:09:03 21 11 11 12.94 / 04:38 10:33:04
Run 14.7k 00:13:11 04:22:14 20 10 10 12.99 / 04:37 10:46:15
Run 16.5k 00:08:37 04:30:52 21 10 10 12.94 / 04:38 10:54:52
Run 18.2k 00:09:01 04:39:53 22 11 11 12.76 / 04:41 11:03:54
Run 21k 00:13:28 04:53:21 22 10 10 12.72 / 04:42 11:17:22
Run 00:00:28 04:53:50 22 10 10 12.72 / 04:42 11:17:50