10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Living With Heart Disease (#4546)
Finished
TIME:  06:57:56
Place
86  OF 95
Mixed
48  OF 54
Relay
48  OF 54

Swim 00:46:25 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:46:25 00:46:25 80 43 43 2.45 / 24:25 07:11:01

T1 00:02:37 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:37 00:49:02 66 36 36 - / - 07:13:38

Cycle 03:27:43 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:19:37 01:08:40 80 43 43 28.72 / 02:05 07:33:16
Bike 20.8k 00:21:34 01:30:15 77 41 41 30.28 / 01:58 07:54:51
Bike 33k 00:30:07 02:00:23 80 43 43 27.75 / 02:09 08:24:59
Bike 42.7k 00:22:53 02:23:17 80 43 43 27.18 / 02:12 08:47:52
Bike 52.5k 00:22:16 02:45:33 81 45 45 27.03 / 02:13 09:10:09
Bike 64.3K 00:23:30 03:09:04 82 45 45 27.55 / 02:10 09:33:40
Bike 76.1k 00:31:37 03:40:42 80 44 44 26.6 / 02:15 10:05:18
Bike 85.8k 00:23:42 04:04:24 78 43 43 26.35 / 02:16 10:29:00
Cycle 00:12:21 04:16:46 79 43 43 25.99 / 02:18 10:41:22

T2 00:03:37 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:37 04:20:23 92 51 51 - / - 10:44:59

Run 02:37:33 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:04:36 04:25:00 93 52 52 7.8 / 07:41 10:49:36
Run 2.8k 00:15:06 04:40:07 91 50 50 8.51 / 07:02 11:04:42
Run 5.5k 00:20:47 05:00:54 91 50 50 8.14 / 07:22 11:25:30
Run 7.3k 00:13:06 05:14:01 90 50 50 8.16 / 07:20 11:38:37
Run 9k 00:14:32 05:28:33 90 50 50 7.92 / 07:34 11:53:09
Run 11.8k 00:19:34 05:48:08 89 49 49 8.06 / 07:26 12:12:44
Run 14.7k 00:20:56 06:09:05 89 49 49 8.11 / 07:23 12:33:41
Run 16.5k 00:13:11 06:22:17 87 49 49 8.12 / 07:23 12:46:52
Run 18.2k 00:15:00 06:37:17 87 49 49 7.97 / 07:31 13:01:52
Run 21k 00:20:01 06:57:18 87 49 49 8.03 / 07:28 13:21:54
Run 00:00:38 06:57:56 87 49 49 8.03 / 07:28 13:22:32