10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM RAS'ER (#4549)
Finished
TIME:  06:02:57
Place
65  OF 95
Mixed
35  OF 54
Relay
35  OF 54

Swim 00:44:36 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:44:36 00:44:36 74 39 39 2.55 / 23:28 06:49:46

T1 00:04:53 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:53 00:49:30 88 49 49 - / - 06:54:40

Cycle 03:30:54 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:21:02 01:10:32 89 49 49 26.8 / 02:14 07:15:43
Bike 20.8k 00:22:37 01:33:09 88 48 48 28.58 / 02:05 07:38:20
Bike 33k 00:31:00 02:04:10 87 47 47 26.51 / 02:15 08:09:20
Bike 42.7k 00:23:11 02:27:21 86 47 47 26.18 / 02:17 08:32:31
Bike 52.5k 00:22:07 02:49:28 86 47 47 26.25 / 02:17 08:54:38
Bike 64.3K 00:22:29 03:11:57 84 46 46 27.08 / 02:12 09:17:08
Bike 76.1k 00:31:11 03:43:09 83 46 46 26.29 / 02:16 09:48:20
Bike 85.8k 00:25:06 04:08:15 83 46 46 25.9 / 02:18 10:13:26
Cycle 00:12:08 04:20:24 82 46 46 25.6 / 02:20 10:25:35

T2 00:02:35 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:35 04:23:00 86 45 45 - / - 10:28:10

Run 01:39:57 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:11 04:26:12 47 26 26 11.25 / 05:19 10:31:22
Run 2.8k 00:10:05 04:36:17 40 20 20 12.64 / 04:44 10:41:27
Run 5.5k 00:13:07 04:49:24 35 18 18 12.49 / 04:48 10:54:35
Run 7.3k 00:08:25 04:57:50 34 18 18 12.57 / 04:46 11:03:00
Run 9k 00:08:37 05:06:27 33 17 17 12.42 / 04:49 11:11:37
Run 11.8k 00:12:53 05:19:21 30 15 15 12.56 / 04:46 11:24:31
Run 14.7k 00:13:29 05:32:50 28 14 14 12.62 / 04:45 11:38:01
Run 16.5k 00:08:30 05:41:21 26 12 12 12.63 / 04:44 11:46:32
Run 18.2k 00:08:38 05:50:00 24 12 12 12.55 / 04:46 11:55:10
Run 21k 00:12:29 06:02:30 24 12 12 12.66 / 04:44 12:07:40
Run 00:00:27 06:02:57 24 12 12 12.66 / 04:44 12:08:08