10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM TRIBoyz (#4562)
Finished
TIME:  05:16:42
Place
30  OF 95
Male
11  OF 23
Relay
11  OF 23

Swim 00:42:05 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:42:05 00:42:05 68 20 20 2.7 / 22:09 06:54:05

T1 00:02:01 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:01 00:44:06 29 11 11 - / - 06:56:07

Cycle 02:45:18 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:15:21 00:59:28 20 9 9 36.71 / 01:38 07:11:28
Bike 20.8k 00:18:09 01:17:38 21 9 9 37.22 / 01:36 07:29:38
Bike 33k 00:23:43 01:41:21 29 11 11 34.58 / 01:44 07:53:22
Bike 42.7k 00:17:57 01:59:19 30 11 11 34.06 / 01:45 08:11:19
Bike 52.5k 00:17:03 02:16:23 29 11 11 34.13 / 01:45 08:28:23
Bike 64.3K 00:20:01 02:36:24 33 11 11 34.35 / 01:44 08:48:24
Bike 76.1k 00:25:24 03:01:48 33 11 11 33.16 / 01:48 09:13:48
Bike 85.8k 00:18:51 03:20:39 31 11 11 32.88 / 01:49 09:32:39
Cycle 00:08:45 03:29:25 30 11 11 32.66 / 01:50 09:41:25

T2 00:01:21 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:21 03:30:46 11 4 4 - / - 09:42:46

Run 01:45:56 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:02:48 03:33:35 25 9 9 12.81 / 04:40 09:45:35
Run 2.8k 00:09:13 03:42:49 23 8 8 13.95 / 04:17 09:54:49
Run 5.5k 00:12:42 03:55:31 24 8 8 13.33 / 04:29 10:07:31
Run 7.3k 00:08:28 04:04:00 22 8 8 13.18 / 04:33 10:16:00
Run 9k 00:08:38 04:12:38 22 8 8 12.9 / 04:39 10:24:38
Run 11.8k 00:13:00 04:25:39 22 8 8 12.9 / 04:39 10:37:39
Run 14.7k 00:13:37 04:39:16 24 9 9 12.87 / 04:39 10:51:16
Run 16.5k 00:09:05 04:48:21 23 9 9 12.76 / 04:42 11:00:21
Run 18.2k 00:09:38 04:57:59 26 10 10 12.52 / 04:47 11:09:59
Run 21k 00:18:06 05:16:06 30 11 11 11.96 / 05:00 11:28:06
Run 00:00:36 05:16:42 29 11 11 11.95 / 05:01 11:28:42