10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM BelJ’s (#4569)
Finished
TIME:  07:09:06
Place
92  OF 95
Mixed
51  OF 54
Relay
51  OF 54

Swim 00:43:00 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:43:00 00:43:00 70 37 37 2.65 / 22:38 07:08:05

T1 00:03:15 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:15 00:46:15 79 43 43 - / - 07:11:21

Cycle 03:52:56 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:21:34 01:07:49 92 51 51 26.15 / 02:17 07:32:55
Bike 20.8k 00:23:55 01:31:45 92 51 51 27.42 / 02:11 07:56:51
Bike 33k 00:33:15 02:05:01 91 50 50 25.14 / 02:23 08:30:06
Bike 42.7k 00:24:22 02:29:23 91 50 50 24.84 / 02:24 08:54:29
Bike 52.5k 00:23:29 02:52:53 91 50 50 24.87 / 02:24 09:17:58
Bike 64.3K 00:28:47 03:21:40 95 54 54 24.82 / 02:25 09:46:46
Bike 76.1k 00:35:13 03:56:54 94 54 54 23.94 / 02:30 10:22:00
Bike 85.8k 00:27:45 04:24:40 94 54 54 23.57 / 02:32 10:49:45
Cycle 00:14:31 04:39:11 95 54 54 23.18 / 02:35 11:04:17

T2 00:02:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:59 04:42:11 91 50 50 - / - 11:07:16

Run 02:26:55 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:48 04:45:59 78 42 42 9.46 / 06:20 11:11:05
Run 2.8k 00:12:32 04:58:32 78 41 41 10.27 / 05:50 11:23:37
Run 5.5k 00:17:53 05:16:25 81 43 43 9.63 / 06:13 11:41:31
Run 7.3k 00:12:17 05:28:43 82 44 44 9.41 / 06:22 11:53:48
Run 9k 00:12:45 05:41:28 82 44 44 9.1 / 06:35 12:06:34
Run 11.8k 00:18:42 06:00:11 82 44 44 9.07 / 06:36 12:25:16
Run 14.7k 00:19:25 06:19:36 82 44 44 9.05 / 06:37 12:44:42
Run 16.5k 00:13:52 06:33:28 84 46 46 8.89 / 06:44 12:58:34
Run 18.2k 00:14:22 06:47:50 83 45 45 8.69 / 06:54 13:12:56
Run 21k 00:20:28 07:08:19 83 45 45 8.62 / 06:57 13:33:25
Run 00:00:47 07:09:06 83 45 45 8.61 / 06:57 13:34:12