10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM It's Keatinge, the E is silent (#4573)
Finished
TIME:  06:15:37
Place
71  OF 95
Mixed
37  OF 54
Relay
37  OF 54

Swim 00:40:39 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:40:39 00:40:39 62 33 33 2.8 / 21:24 07:03:14

T1 00:02:36 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:36 00:43:16 64 34 34 - / - 07:05:51

Cycle 03:08:16 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:17:28 01:00:45 47 25 25 32.27 / 01:51 07:23:20
Bike 20.8k 00:19:36 01:20:21 48 26 26 33.65 / 01:46 07:42:56
Bike 33k 00:27:40 01:48:01 57 31 31 30.57 / 01:57 08:10:36
Bike 42.7k 00:19:29 02:07:31 54 30 30 30.41 / 01:58 08:30:06
Bike 52.5k 00:18:54 02:26:25 53 29 29 30.53 / 01:57 08:49:01
Bike 64.3K 00:20:07 02:46:33 52 28 28 31.29 / 01:55 09:09:08
Bike 76.1k 00:28:24 03:14:57 53 28 28 30.1 / 01:59 09:37:32
Bike 85.8k 00:24:26 03:39:23 55 30 30 29.23 / 02:03 10:01:58
Cycle 00:12:09 03:51:32 57 31 31 28.68 / 02:05 10:14:07

T2 00:01:40 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:40 03:53:13 51 26 26 - / - 10:15:48

Run 02:22:24 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:04:00 03:57:14 85 47 47 8.97 / 06:41 10:19:49
Run 2.8k 00:12:57 04:10:11 84 47 47 9.89 / 06:03 10:32:46
Run 5.5k 00:17:38 04:27:50 82 44 44 9.53 / 06:17 10:50:25
Run 7.3k 00:11:41 04:39:31 81 43 43 9.46 / 06:20 11:02:06
Run 9k 00:12:04 04:51:35 81 43 43 9.25 / 06:29 11:14:10
Run 11.8k 00:18:20 05:09:56 80 42 42 9.22 / 06:30 11:32:31
Run 14.7k 00:19:34 05:29:30 79 41 41 9.16 / 06:32 11:52:05
Run 16.5k 00:12:44 05:42:14 79 41 41 9.08 / 06:36 12:04:50
Run 18.2k 00:13:29 05:55:44 78 40 40 8.91 / 06:43 12:18:19
Run 21k 00:19:11 06:14:55 77 40 40 8.89 / 06:44 12:37:30
Run 00:00:42 06:15:37 77 40 40 8.89 / 06:44 12:38:13