10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM Stellar Sands (#4579)
Finished
TIME:  05:27:33
Place
41  OF 95
Female
8  OF 18
Relay
8  OF 18

Swim 00:39:23 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:39:23 00:39:23 52 12 12 2.89 / 20:43 06:43:32

T1 00:02:44 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:44 00:42:07 70 14 14 - / - 06:46:17

Cycle 02:50:17 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.4k 00:16:36 00:58:44 34 4 4 33.95 / 01:46 07:02:53
Bike 20.8k 00:19:07 01:17:51 37 4 4 34.92 / 01:43 07:22:01
Bike 33k 00:22:42 01:40:34 33 4 4 33.87 / 01:46 07:44:43
Bike 42.7k 00:17:48 01:58:22 32 4 4 33.6 / 01:47 08:02:32
Bike 52.5k 00:17:38 02:16:00 34 4 4 33.55 / 01:47 08:20:10
Bike 64.3K 00:18:33 02:34:34 34 4 4 34.3 / 01:44 08:38:44
Bike 76.1k 00:26:36 03:01:10 35 4 4 32.83 / 01:49 09:05:20
Bike 85.8k 00:21:05 03:22:16 39 7 7 32.14 / 01:51 09:26:26
Cycle 00:10:08 03:32:25 39 7 7 31.71 / 01:53 09:36:34

T2 00:02:09 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:09 03:34:34 76 15 15 - / - 09:38:44

Run 01:52:59 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600m 00:03:16 03:37:51 52 7 7 10.96 / 05:28 09:42:01
Run 2.8k 00:10:51 03:48:43 54 7 7 11.88 / 05:03 09:52:52
Run 5.5k 00:13:56 04:02:39 48 5 5 11.75 / 05:06 10:06:49
Run 7.3k 00:09:26 04:12:05 47 5 5 11.67 / 05:08 10:16:15
Run 9k 00:10:14 04:22:20 47 5 5 11.3 / 05:18 10:26:30
Run 11.8k 00:14:21 04:36:42 46 6 6 11.39 / 05:15 10:40:52
Run 14.7k 00:14:27 04:51:10 44 6 6 11.51 / 05:12 10:55:19
Run 16.5k 00:10:06 05:01:17 43 6 6 11.41 / 05:15 11:05:26
Run 18.2k 00:10:33 05:11:50 43 6 6 11.22 / 05:20 11:16:00
Run 21k 00:15:11 05:27:02 43 6 6 11.2 / 05:21 11:31:11
Run 00:00:31 05:27:33 42 6 6 11.2 / 05:21 11:31:43