10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

TEAM Team Taylor (#4581)
Finished
TIME:  05:24:39
Place
37  OF 95
Mixed
18  OF 54
Relay
18  OF 54

Swim 00:36:01 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:36:01 00:36:01 36 19 19 3.16 / 18:57 06:47:05

T1 00:04:01 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:01 00:40:03 83 46 46 - / - 06:51:07

Cycle 02:56:25 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:16:43 00:56:46 38 20 20 33.71 / 01:46 07:07:51
Bike 20.8k 00:19:28 01:16:15 41 21 21 34.46 / 01:44 07:27:20
Bike 33k 00:24:46 01:41:02 43 22 22 32.46 / 01:50 07:52:06
Bike 42.7k 00:19:44 02:00:46 44 22 22 31.73 / 01:53 08:11:51
Bike 52.5k 00:18:49 02:19:36 46 23 23 31.64 / 01:53 08:30:41
Bike 64.3K 00:20:11 02:39:47 46 23 23 32.21 / 01:51 08:50:52
Bike 76.1k 00:26:31 03:06:19 46 23 23 31.21 / 01:55 09:17:23
Bike 85.8k 00:20:16 03:26:36 47 23 23 30.9 / 01:56 09:37:40
Cycle 00:09:52 03:36:28 47 23 23 30.6 / 01:57 09:47:33

T2 00:01:30 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:30 03:37:58 33 16 16 - / - 09:49:03

Run 01:46:41 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:01 03:40:59 35 18 18 11.92 / 05:01 09:52:04
Run 2.8k 00:09:44 03:50:43 34 17 17 13.16 / 04:33 10:01:48
Run 5.5k 00:12:58 04:03:42 31 17 17 12.82 / 04:40 10:14:46
Run 7.3k 00:08:52 04:12:34 33 17 17 12.66 / 04:44 10:23:38
Run 9k 00:09:09 04:21:44 34 18 18 12.33 / 04:51 10:32:48
Run 11.8k 00:14:02 04:35:46 34 18 18 12.24 / 04:53 10:46:51
Run 14.7k 00:14:35 04:50:22 31 16 16 12.18 / 04:55 11:01:27
Run 16.5k 00:09:29 04:59:52 31 16 16 12.08 / 04:57 11:10:56
Run 18.2k 00:09:43 05:09:35 31 16 16 11.91 / 05:02 11:20:40
Run 21k 00:14:34 05:24:09 31 16 16 11.86 / 05:03 11:35:14
Run 00:00:29 05:24:39 30 15 15 11.86 / 05:03 11:35:44