10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM TRI AGAIN (#4584)
Finished
TIME:  06:16:36
Place
72  OF 95
Mixed
38  OF 54
Relay
38  OF 54

Swim 00:47:35 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:47:35 00:47:35 83 45 45 2.39 / 25:02 07:06:10

T1 00:06:22 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:22 00:53:58 93 52 52 - / - 07:12:33

Cycle 03:16:46 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.4k 00:18:22 01:12:20 62 36 36 30.7 / 01:57 07:30:55
Bike 20.8k 00:20:20 01:32:40 61 35 35 32.24 / 01:51 07:51:15
Bike 33k 00:27:34 02:00:15 61 35 35 29.87 / 02:00 08:18:50
Bike 42.7k 00:20:43 02:20:58 63 35 35 29.44 / 02:02 08:39:33
Bike 52.5k 00:20:27 02:41:26 65 36 36 29.31 / 02:02 09:00:01
Bike 64.3K 00:23:02 03:04:29 64 36 36 29.56 / 02:01 09:23:04
Bike 76.1k 00:31:23 03:35:52 65 37 37 28.2 / 02:07 09:54:27
Bike 85.8k 00:23:47 03:59:39 66 37 37 27.72 / 02:09 10:18:14
Cycle 00:11:05 04:10:45 67 38 38 27.44 / 02:11 10:29:20

T2 00:02:01 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:01 04:12:47 72 38 38 - / - 10:31:22

Run 02:03:49 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600m 00:03:45 04:16:32 77 41 41 9.57 / 06:15 10:35:07
Run 2.8k 00:11:49 04:28:22 68 35 35 10.77 / 05:34 10:46:57
Run 5.5k 00:15:54 04:44:17 69 36 36 10.47 / 05:43 11:02:52
Run 7.3k 00:10:27 04:54:44 68 35 35 10.43 / 05:44 11:13:19
Run 9k 00:10:37 05:05:22 67 35 35 10.26 / 05:50 11:23:57
Run 11.8k 00:16:05 05:21:28 65 33 33 10.3 / 05:49 11:40:03
Run 14.7k 00:16:01 05:37:29 63 32 32 10.41 / 05:45 11:56:04
Run 16.5k 00:10:43 05:48:13 63 32 32 10.37 / 05:47 12:06:48
Run 18.2k 00:11:45 05:59:58 63 32 32 10.18 / 05:53 12:18:33
Run 21k 00:16:03 06:16:01 63 32 32 10.22 / 05:52 12:34:37
Run 00:00:34 06:16:36 63 32 32 10.22 / 05:52 12:35:11