10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM AcciDENTAL Iron Women (#4586)
Finished
TIME:  05:20:33
Place
34  OF 95
Female
6  OF 18
Relay
6  OF 18

Swim 00:33:55 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:33:55 00:33:55 29 9 9 3.36 / 17:51 06:43:35

T1 00:02:04 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:04 00:35:59 32 7 7 - / - 06:45:39

Cycle 02:49:21 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 9.4k 00:16:42 00:52:41 36 5 5 33.75 / 01:46 07:02:21
Bike 20.8k 00:19:29 01:12:11 40 6 6 34.47 / 01:44 07:21:51
Bike 33k 00:22:52 01:35:03 36 5 5 33.51 / 01:47 07:44:43
Bike 42.7k 00:17:52 01:52:55 35 5 5 33.29 / 01:48 08:02:35
Bike 52.5k 00:17:34 02:10:30 35 5 5 33.32 / 01:48 08:20:10
Bike 64.3K 00:18:43 02:29:13 35 5 5 34.06 / 01:45 08:38:53
Bike 76.1k 00:26:40 02:55:53 38 6 6 32.63 / 01:50 09:05:33
Bike 85.8k 00:19:59 03:15:52 38 6 6 32.19 / 01:51 09:25:32
Cycle 00:09:28 03:25:20 38 6 6 31.88 / 01:52 09:35:00

T2 00:01:34 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:34 03:26:55 41 9 9 - / - 09:36:35

Run 01:53:38 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 600m 00:03:23 03:30:18 59 11 11 10.61 / 05:38 09:39:58
Run 2.8k 00:10:54 03:41:13 55 8 8 11.75 / 05:06 09:50:53
Run 5.5k 00:14:21 03:55:34 52 7 7 11.52 / 05:12 10:05:14
Run 7.3k 00:09:24 04:04:58 49 6 6 11.5 / 05:12 10:14:38
Run 9k 00:09:56 04:14:55 49 7 7 11.24 / 05:20 10:24:35
Run 11.8k 00:14:48 04:29:44 49 7 7 11.27 / 05:19 10:39:24
Run 14.7k 00:15:22 04:45:07 47 7 7 11.27 / 05:19 10:54:47
Run 16.5k 00:09:51 04:54:58 45 7 7 11.24 / 05:20 11:04:38
Run 18.2k 00:10:09 05:05:07 45 7 7 11.12 / 05:23 11:14:47
Run 21k 00:14:59 05:20:07 45 7 7 11.13 / 05:23 11:29:47
Run 00:00:26 05:20:33 43 7 7 11.14 / 05:23 11:30:13