10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

TEAM BOSMC (#4589)
Finished
TIME:  05:04:19
Place
23  OF 95
Male
9  OF 23
Relay
9  OF 23

Swim 00:39:50 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:39:50 00:39:50 57 14 14 2.86 / 20:58 07:00:30

T1 00:02:12 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:12 00:42:02 43 14 14 - / - 07:02:42

Cycle 02:41:22 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:15:31 00:57:34 21 10 10 36.32 / 01:39 07:18:14
Bike 20.8k 00:18:01 01:15:35 22 10 10 37.19 / 01:36 07:36:15
Bike 33k 00:22:43 01:38:19 24 9 9 35.18 / 01:42 07:58:59
Bike 42.7k 00:17:05 01:55:24 22 9 9 34.91 / 01:43 08:16:04
Bike 52.5k 00:16:50 02:12:15 22 9 9 34.91 / 01:43 08:32:54
Bike 64.3K 00:18:29 02:30:44 23 9 9 35.49 / 01:41 08:51:24
Bike 76.1k 00:24:07 02:54:51 23 9 9 34.37 / 01:44 09:15:31
Bike 85.8k 00:19:08 03:13:59 23 9 9 33.87 / 01:46 09:34:39
Cycle 00:09:25 03:23:25 26 9 9 33.46 / 01:47 09:44:05

T2 00:01:42 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:42 03:25:08 54 17 17 - / - 09:45:47

Run 01:39:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:03:06 03:28:14 38 14 14 11.59 / 05:10 09:48:54
Run 2.8k 00:09:32 03:37:47 31 12 12 13.27 / 04:31 09:58:27
Run 5.5k 00:12:49 03:50:36 29 11 11 12.95 / 04:37 10:11:16
Run 7.3k 00:08:33 03:59:09 29 11 11 12.87 / 04:39 10:19:49
Run 9k 00:08:44 04:07:54 28 10 10 12.62 / 04:45 10:28:34
Run 11.8k 00:13:10 04:21:05 26 10 10 12.65 / 04:44 10:41:45
Run 14.7k 00:13:12 04:34:17 26 10 10 12.75 / 04:42 10:54:57
Run 16.5k 00:08:33 04:42:50 24 10 10 12.73 / 04:42 11:03:30
Run 18.2k 00:08:34 04:51:25 23 9 9 12.65 / 04:44 11:12:05
Run 21k 00:12:28 05:03:53 21 9 9 12.75 / 04:42 11:24:33
Run 00:00:25 05:04:19 21 9 9 12.76 / 04:42 11:24:59